| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2020 |
Run |
Circuito Tenis II |
Easy |
9.8 km |
51:47 |
5:18 |
 |
| 10/7/2020 |
Run |
Circuito Tenis II |
Interval |
11.4 km |
58:57 |
5:12 |
|
| 10/9/2020 |
Run |
Circuito Tenis II |
Interval |
8.8 km |
45:05 |
5:09 |
|
| 10/11/2020 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:15:40 |
5:03 |
|
| 10/16/2020 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
53:25 |
5:04 |
|
| 10/18/2020 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:26:22 |
5:05 |
|
| 10/21/2020 |
Run |
Circuito Tenis II |
Fartlek |
12.9 km |
1:04:46 |
5:02 |
|
| 10/23/2020 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
43:38 |
5:19 |
|
| 10/25/2020 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
1:05:05 |
5:01 |
|
| 10/28/2020 |
Run |
Circuito Tenis II |
Interval |
10.8 km |
51:59 |
4:50 |
|
| 11/1/2020 |
Run |
Casa-Carretera de les Aigues |
Long |
16.8 km |
1:23:06 |
4:57 |
|
| 11/6/2020 |
Run |
Circuito Tenis II |
Interval |
11.5 km |
59:53 |
5:12 |
|
| 11/8/2020 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:26:18 |
4:48 |
|
| 11/11/2020 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:07:21 |
4:50 |
|
| 11/15/2020 |
Run |
Casa-Carretera de les Aigues |
Long |
14.0 km |
1:07:47 |
4:51 |
|
| 11/18/2020 |
Run |
Circuito Tenis II |
Interval |
10.8 km |
55:49 |
5:11 |
|
| 11/22/2020 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:26:19 |
4:48 |
|
| 11/25/2020 |
Run |
Circuito Tenis II |
Interval |
11.1 km |
57:22 |
5:09 |
|
| 11/29/2020 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:30:23 |
5:02 |
|
| 12/2/2020 |
Run |
Circuito Tenis II |
Tempo |
12.1 km |
56:00 |
4:39 |
|
| 12/4/2020 |
Run |
Circuito Tenis II |
Interval |
13.4 km |
1:05:36 |
4:54 |
|
| 12/8/2020 |
Run |
Circuito Tenis II |
Interval |
14.8 km |
1:10:52 |
4:48 |
|
| 12/9/2020 |
Run |
Circuito Tenis II |
Easy |
6.4 km |
34:43 |
5:26 |
|
| 12/13/2020 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:00:16 |
5:02 |
|
| 12/20/2020 |
Run |
Casa-Carretera de les Aigues |
Long |
18.8 km |
1:33:08 |
4:58 |
|
| 12/25/2020 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
1:06:44 |
4:55 |
|
| 12/27/2020 |
Run |
Carretera de les Aigues |
Long |
16.6 km |
1:20:22 |
4:51 |
|
| 1/4/2021 |
Run |
Circuito Tenis II |
Easy |
1.0 km |
5:30 |
5:30 |
|
| 1/8/2021 |
Run |
Circuito Tenis II |
Easy |
6.0 km |
33:02 |
5:31 |
|
| 1/10/2021 |
Run |
Circuito Tenis II |
Long |
12.0 km |
1:01:41 |
5:08 |
|
| 1/17/2021 |
Run |
Carretera de les Aigues |
Long |
16.6 km |
1:21:45 |
4:56 |
|
| 1/20/2021 |
Run |
Circuito Tenis II |
Interval |
11.9 km |
58:30 |
4:55 |
|
| 1/24/2021 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:14:54 |
5:00 |
|
| 1/27/2021 |
Run |
Circuito Tenis II |
Interval |
12.8 km |
1:01:48 |
4:50 |
|
| 1/31/2021 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:18:17 |
4:54 |
|
| 2/3/2021 |
Run |
Circuito Tenis II |
Interval |
12.3 km |
59:55 |
4:53 |
|
| 2/5/2021 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
53:46 |
5:05 |
|
| 2/7/2021 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:24:56 |
5:00 |
|
| 2/10/2021 |
Run |
Circuito Tenis II |
Interval |
13.8 km |
1:08:49 |
5:00 |
|
| 2/14/2021 |
Run |
Carretera de les Aigues |
Long |
12.6 km |
1:02:24 |
4:58 |
|
| 2/17/2021 |
Run |
Circuito Tenis II |
Interval |
11.0 km |
55:06 |
5:02 |
|
| 2/19/2021 |
Run |
Circuito Tenis II |
Interval |
10.4 km |
53:37 |
5:11 |
|
| 2/21/2021 |
Run |
Carretera de les Aigues |
Long |
16.5 km |
1:21:08 |
4:56 |
|
| 2/24/2021 |
Run |
Circuito Tenis II |
Tempo |
9.4 km |
46:52 |
4:59 |
|
| 2/28/2021 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:24:19 |
4:58 |
|
| 3/3/2021 |
Run |
Circuito Tenis II |
Interval |
13.9 km |
1:08:49 |
4:58 |
|
| 3/5/2021 |
Run |
Circuito Tenis II |
Interval |
10.5 km |
53:32 |
5:07 |
|
| 3/7/2021 |
Run |
Casa-Carretera de les Aigues |
Long |
14.0 km |
1:10:10 |
5:01 |
|
| 3/10/2021 |
Run |
Circuito Tenis II |
Interval |
11.3 km |
56:38 |
5:01 |
|
| 3/12/2021 |
Run |
Circuito Tenis II |
Tempo |
10.3 km |
50:45 |
4:56 |
|
| 3/14/2021 |
Run |
Casa-Carretera de les Aigues |
Long |
18.8 km |
1:33:29 |
4:59 |
|
| 3/21/2021 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:19:25 |
4:58 |
|
| 3/24/2021 |
Run |
Circuito Tenis II |
Tempo |
12.9 km |
1:02:07 |
4:49 |
|
| 3/26/2021 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:09:17 |
4:58 |
|
| 3/28/2021 |
Run |
Casa-Carretera de les Aigues |
Long |
17.8 km |
1:31:00 |
5:07 |
|
| 3/31/2021 |
Run |
Circuito Tenis II |
Interval |
15.2 km |
1:16:02 |
5:00 |
|
| 4/7/2021 |
Run |
Circuito Tenis II |
Interval |
10.9 km |
54:09 |
4:59 |
|
| 4/9/2021 |
Run |
Circuito Tenis II |
Interval |
13.3 km |
1:06:37 |
5:01 |
|
| 4/11/2021 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:30:56 |
5:04 |
|
| 4/18/2021 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:10:00 |
5:00 |
|
| 4/21/2021 |
Run |
Circuito Tenis II |
Interval |
10.7 km |
55:12 |
5:10 |
|
| 4/25/2021 |
Run |
Carretera de les Aigues |
Long |
15.2 km |
1:14:04 |
4:53 |
|
| 4/28/2021 |
Run |
Circuito Tenis II |
Interval |
12.3 km |
1:02:14 |
5:04 |
|
| 5/2/2021 |
Run |
Carretera de les Aigues |
Long |
16.3 km |
1:19:01 |
4:51 |
|
| 5/5/2021 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
1:00:00 |
5:07 |
|
| 5/9/2021 |
Run |
Carretera de les Aigues |
Long |
17.6 km |
1:25:04 |
4:50 |
|
| 5/12/2021 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:09:10 |
4:57 |
|
| 5/16/2021 |
Run |
Carretera de les Aigues |
Long |
13.3 km |
1:05:28 |
4:56 |
|
| 5/19/2021 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
57:15 |
4:55 |
|
| 5/23/2021 |
Run |
Carretera de les Aigues |
Easy |
2.5 km |
12:46 |
5:07 |
|
| 5/23/2021 |
Run |
Carretera de les Aigues |
Race |
10.8 km |
44:09 |
4:06 |
|
| 5/23/2021 |
Run |
Carretera de les Aigues |
Easy |
1.2 km |
7:04 |
5:54 |
|
| 5/28/2021 |
Run |
Circuito Tenis II |
Interval |
11.8 km |
59:56 |
5:05 |
|
| 5/30/2021 |
Run |
Carretera de les Aigues |
Long |
16.4 km |
1:22:49 |
5:03 |
|
| 6/2/2021 |
Run |
Circuito Tenis |
Interval |
14.0 km |
1:10:00 |
5:00 |
|
| 6/4/2021 |
Run |
Circuito Tenis II |
Interval |
10.1 km |
51:50 |
5:09 |
|
| 6/6/2021 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:03:22 |
5:17 |
|
| 6/9/2021 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
55:39 |
5:15 |
|
| 6/13/2021 |
Run |
Carretera de les Aigues |
Long |
16.3 km |
1:22:04 |
5:02 |
|
| 6/18/2021 |
Run |
Circuito Tenis II |
Interval |
11.1 km |
55:39 |
5:00 |
|
| 6/20/2021 |
Run |
Carretera de les Aigues |
Long |
18.4 km |
1:31:35 |
4:59 |
|
| 6/23/2021 |
Run |
Circuito Tenis II |
Tempo |
12.6 km |
1:01:31 |
4:54 |
|
| 6/25/2021 |
Run |
Circuito Tenis II |
Interval |
13.1 km |
1:06:36 |
5:06 |
|
| 6/27/2021 |
Run |
Carretera de les Aigues |
Long |
15.8 km |
1:19:50 |
5:05 |
|
| 6/30/2021 |
Run |
Circuito Tenis II |
Interval |
14.4 km |
1:11:34 |
5:00 |
|
| 7/5/2021 |
Run |
Pamplona-Vuelta Castillo |
Long |
13.4 km |
1:08:36 |
5:08 |
|
| 7/9/2021 |
Run |
Circuito Tenis II |
Interval |
13.2 km |
1:06:54 |
5:05 |
|
| 7/11/2021 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:26:16 |
5:05 |
|
| 7/18/2021 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:20:27 |
5:02 |
|
| 7/23/2021 |
Run |
Circuito Tenis II |
Interval |
14.7 km |
1:13:03 |
4:59 |
|
| 7/25/2021 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:21:57 |
5:08 |
|
| 8/1/2021 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:19:39 |
4:59 |
|
| 8/9/2021 |
Run |
Tarifa |
Easy |
10.3 km |
53:27 |
5:12 |
|
| 8/15/2021 |
Run |
Carazo |
Long |
13.0 km |
1:10:00 |
5:24 |
|
| 8/16/2021 |
Run |
Pamplona-Vuelta Castillo |
Easy |
10.1 km |
51:19 |
5:04 |
|
| 8/18/2021 |
Run |
Pamplona-Vuelta Castillo |
Long |
16.3 km |
1:22:56 |
5:06 |
|
| 8/22/2021 |
Run |
Pamplona-Vuelta Castillo |
Long |
18.5 km |
1:30:50 |
4:55 |
|
| 8/25/2021 |
Run |
Circuito Tenis II |
Easy |
12.4 km |
1:01:57 |
5:01 |
|
| 8/27/2021 |
Run |
Circuito Tenis II |
Interval |
13.1 km |
1:08:46 |
5:15 |
|
| 8/29/2021 |
Run |
Carretera de les Aigues |
Long |
19.3 km |
1:34:35 |
4:55 |
|