| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2010 |
Run |
Circuit Ronda de Dalt |
Easy |
7.7 km |
35:55 |
4:40 |
 |
| 2/10/2010 |
Run |
DIR |
Interval |
12.2 km |
58:03 |
4:45 |
|
| 2/7/2010 |
Run |
Carretera de les Aigues |
Long |
32.0 km |
2:19:40 |
4:22 |
|
| 2/2/2010 |
Run |
Circuito Vall d'Hebron |
Easy |
16.0 km |
1:15:02 |
4:42 |
|
| 1/30/2010 |
Run |
Carretera de les Aigues |
Easy |
15.0 km |
1:10:42 |
4:43 |
|
| 1/29/2010 |
Run |
DIR |
Tempo |
14.0 km |
1:04:41 |
4:38 |
|
| 1/27/2010 |
Run |
Circuito Vall d'Hebron |
Easy |
15.8 km |
1:15:06 |
4:46 |
|
| 1/24/2010 |
Run |
Carretera de les Aigues |
Long |
21.1 km |
1:33:50 |
4:27 |
|
| 1/22/2010 |
Run |
DIR |
Tempo |
17.6 km |
1:21:40 |
4:39 |
|
| 1/19/2010 |
Run |
DIR |
Interval |
13.5 km |
1:05:16 |
4:51 |
|
| 1/16/2010 |
Run |
Carretera de les Aigues |
Easy |
12.7 km |
1:00:01 |
4:44 |
|
| 1/2/2010 |
Run |
Default |
Tempo |
16.0 km |
1:12:23 |
4:32 |
|
| 12/7/2009 |
Run |
Default |
Easy |
12.2 km |
57:36 |
4:44 |
|
|