| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2019 |
Run |
Carretera de les Aigues |
Tempo |
12.0 km |
57:07 |
4:46 |
 |
| 10/18/2019 |
Run |
Circuito Tenis |
Hill |
9.5 km |
53:52 |
5:41 |
|
| 10/16/2019 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
1:00:00 |
5:08 |
|
| 10/7/2019 |
Run |
Circuito Tenis |
Easy |
9.5 km |
54:29 |
5:45 |
|
| 10/6/2019 |
Run |
Carretera de les Aigues |
Interval |
14.8 km |
1:16:33 |
5:11 |
|
| 10/4/2019 |
Run |
Circuito Tenis |
Hill |
10.7 km |
1:00:21 |
5:39 |
|
| 10/2/2019 |
Run |
Circuito Tenis II |
Interval |
12.5 km |
1:08:02 |
5:28 |
|
| 9/23/2019 |
Run |
Circuito Tenis |
Tempo |
9.1 km |
44:28 |
4:52 |
|
| 9/22/2019 |
Run |
Carretera de les Aigues |
Interval |
12.1 km |
58:19 |
4:50 |
|
| 9/19/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
49:28 |
5:47 |
|
| 9/18/2019 |
Run |
Circuito Tenis |
Interval |
11.5 km |
58:22 |
5:06 |
|
| 9/10/2019 |
Run |
Circuito Tenis |
Interval |
10.9 km |
54:35 |
5:02 |
|
| 9/9/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
46:09 |
5:24 |
|
| 9/8/2019 |
Run |
Collserola |
Hill |
12.5 km |
1:06:55 |
5:22 |
|
| 9/1/2019 |
Run |
Collserola |
Hill |
13.0 km |
1:08:28 |
5:16 |
|
| 8/28/2019 |
Run |
|
Interval |
9.3 km |
49:04 |
5:16 |
|
| 8/27/2019 |
Run |
Circuito Tenis |
Easy |
8.8 km |
44:53 |
5:08 |
|
| 8/12/2019 |
Run |
Circuito Tenis II |
Easy |
8.5 km |
46:00 |
5:25 |
|
| 8/11/2019 |
Run |
Carretera de les Aigues |
Long |
12.6 km |
1:03:51 |
5:05 |
|
| 8/2/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
33:55 |
5:27 |
|
| 8/1/2019 |
Run |
Carretera de les Aigues |
Interval |
10.0 km |
48:27 |
4:51 |
|
| 7/27/2019 |
Run |
Carretera de les Aigues |
Long |
12.4 km |
1:04:05 |
5:11 |
|
| 7/21/2019 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:31:05 |
5:04 |
|
| 7/10/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:28 |
4:58 |
|
| 7/7/2019 |
Run |
Carretera de les Aigues |
Long |
17.9 km |
1:29:07 |
4:59 |
|
| 6/30/2019 |
Run |
Carretera de les Aigues |
Long |
16.4 km |
1:21:15 |
4:58 |
|
| 6/16/2019 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:21:49 |
4:49 |
|
| 6/14/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
41:07 |
4:49 |
|
| 6/9/2019 |
Run |
Carretera de les Aigues |
Race |
21.0 km |
1:28:34 |
4:14 |
|
| 6/9/2019 |
Run |
Carretera de les Aigues |
Easy |
1.0 km |
5:26 |
5:26 |
|
| 6/2/2019 |
Run |
Carretera de les Aigues |
Long |
14.4 km |
1:07:22 |
4:41 |
|
| 5/29/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
44:09 |
4:50 |
|
| 5/19/2019 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
59:32 |
4:23 |
|
| 5/11/2019 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:12:16 |
4:50 |
|
| 4/28/2019 |
Run |
Carretera de les Aigues |
Long |
10.0 km |
48:50 |
4:53 |
|
| 4/26/2019 |
Run |
Circuito Tenis |
Easy |
8.2 km |
40:21 |
4:56 |
|
| 4/14/2019 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
58:59 |
4:21 |
|
| 3/31/2019 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:42 |
4:37 |
|
| 3/29/2019 |
Run |
Circuito Tenis |
Interval |
9.4 km |
45:01 |
4:48 |
|
| 3/28/2019 |
Run |
Circuito Tenis |
Easy |
8.1 km |
41:55 |
5:10 |
|
| 3/10/2019 |
Run |
Carretera de les Aigues |
Long |
33.8 km |
2:30:52 |
4:29 |
|
| 2/28/2019 |
Run |
Circuito Tenis |
Easy |
11.3 km |
55:30 |
4:56 |
|
| 2/27/2019 |
Run |
Circuito Tenis |
Interval |
16.1 km |
1:15:30 |
4:42 |
|
| 2/15/2019 |
Run |
Circuito Tenis |
Interval |
10.4 km |
51:31 |
4:58 |
|
| 2/10/2019 |
Run |
Mitja Marato Barcelona |
Race |
21.1 km |
1:26:16 |
4:06 |
|
| 2/10/2019 |
Run |
Mitja Marato Barcelona |
Easy |
1.5 km |
10:00 |
6:40 |
|
| 2/6/2019 |
Run |
Circuito Tenis |
Interval |
10.9 km |
51:33 |
4:45 |
|
| 2/3/2019 |
Run |
Carretera de les Aigues |
Long |
20.0 km |
1:29:50 |
4:30 |
|
| 1/30/2019 |
Run |
Circuito Tenis |
Interval |
16.1 km |
1:11:09 |
4:26 |
|
| 1/24/2019 |
Run |
Circuito Tenis |
Easy |
13.2 km |
1:03:18 |
4:48 |
|
|