| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2009 |
Run |
Default |
Easy |
8.0 km |
37:20 |
4:40 |
 |
| 10/13/2009 |
Run |
Default |
Tempo |
10.0 km |
42:27 |
4:15 |
|
| 10/12/2009 |
Run |
Default |
Easy |
12.0 km |
54:44 |
4:34 |
|
| 10/10/2009 |
Run |
Default |
Long |
16.0 km |
1:12:33 |
4:33 |
|
| 9/27/2009 |
Run |
Default |
Long |
18.0 km |
1:21:24 |
4:32 |
|
| 8/29/2009 |
Run |
Default |
Long |
22.0 km |
1:42:30 |
4:40 |
|
|