| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2018 |
Run |
Circuito Tenis |
Easy |
6.3 km |
33:27 |
5:21 |
 |
| 7/5/2018 |
Run |
Circuito Tenis |
Fartlek |
10.3 km |
50:20 |
4:54 |
|
| 7/4/2018 |
Run |
Circuito Tenis |
Interval |
10.5 km |
51:31 |
4:55 |
|
| 7/2/2018 |
Run |
Circuito Tenis |
Easy |
8.0 km |
42:04 |
5:17 |
|
| 6/6/2018 |
Run |
Circuito Tenis |
Interval |
9.5 km |
47:00 |
4:59 |
|
| 6/4/2018 |
Run |
Circuito Tenis |
Easy |
5.3 km |
28:01 |
5:19 |
|
| 5/25/2018 |
Run |
Circuito Tenis |
Easy |
8.0 km |
40:50 |
5:07 |
|
| 5/23/2018 |
Run |
Circuito Tenis |
Easy |
9.3 km |
49:16 |
5:17 |
|
| 5/22/2018 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:39 |
4:59 |
|
| 11/17/2017 |
Run |
Circuito Tenis |
Tempo |
11.7 km |
57:58 |
4:57 |
|
| 11/16/2017 |
Run |
Circuit Vall d'Hebron |
Easy |
7.7 km |
41:15 |
5:21 |
|
| 11/15/2017 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:05 |
4:55 |
|
| 11/6/2017 |
Run |
Circuito Tenis |
Easy |
5.7 km |
32:36 |
5:46 |
|
| 11/3/2017 |
Run |
Circuito Tenis |
Interval |
11.4 km |
55:29 |
4:53 |
|
| 11/2/2017 |
Run |
Circuito Tenis |
Easy |
5.1 km |
29:45 |
5:52 |
|
| 10/30/2017 |
Run |
Circuito Tenis |
Easy |
5.1 km |
29:17 |
5:46 |
|
| 10/27/2017 |
Run |
Circuito Tenis |
Interval |
9.5 km |
46:35 |
4:54 |
|
| 10/26/2017 |
Run |
Circuit Vall d'Hebron |
Easy |
7.0 km |
38:44 |
5:31 |
|
| 10/25/2017 |
Run |
Circuito Tenis |
Tempo |
10.1 km |
51:33 |
5:08 |
|
| 10/23/2017 |
Run |
Circuito Tenis |
Easy |
6.0 km |
34:38 |
5:47 |
|
| 10/13/2017 |
Run |
Circuito Tenis |
Easy |
8.0 km |
43:53 |
5:30 |
|
| 10/11/2017 |
Run |
Circuito Tenis |
Easy |
6.2 km |
34:09 |
5:29 |
|
| 10/6/2017 |
Run |
Circuito Tenis |
Easy |
8.6 km |
47:51 |
5:36 |
|
| 10/5/2017 |
Run |
Circuito Tenis |
Easy |
7.4 km |
40:58 |
5:33 |
|
| 10/3/2017 |
Run |
Circuito Tenis |
Easy |
6.2 km |
35:43 |
5:44 |
|
| 10/2/2017 |
Run |
Circuito Tenis |
Easy |
4.5 km |
26:05 |
5:48 |
|
| 9/24/2017 |
Run |
Circuito Tenis |
Easy |
5.0 km |
28:55 |
5:45 |
|
| 9/23/2017 |
Run |
Circuito Tenis |
Easy |
6.2 km |
32:56 |
5:17 |
|
| 9/13/2017 |
Run |
Circuito Tenis |
Interval |
10.1 km |
49:29 |
4:56 |
|
| 9/8/2017 |
Run |
Circuito Tenis |
Tempo |
11.7 km |
56:59 |
4:53 |
|
| 9/6/2017 |
Run |
Circuito Tenis |
Interval |
8.8 km |
43:35 |
4:59 |
|
| 9/4/2017 |
Run |
Circuito Tenis |
Easy |
5.5 km |
30:25 |
5:32 |
|
| 9/1/2017 |
Run |
Circuito Tenis |
Interval |
7.9 km |
40:45 |
5:08 |
|
| 8/31/2017 |
Run |
Circuito Tenis |
Easy |
8.0 km |
45:01 |
5:38 |
|
| 8/28/2017 |
Run |
Circuito Tenis |
Interval |
11.9 km |
1:00:57 |
5:07 |
|
| 8/18/2017 |
Run |
Circuito Tenis |
Easy |
5.7 km |
32:37 |
5:46 |
|
| 8/17/2017 |
Run |
Circuito Tenis |
Interval |
10.1 km |
51:27 |
5:08 |
|
| 8/5/2017 |
Run |
El Prat |
Easy |
9.9 km |
51:53 |
5:15 |
|
| 8/4/2017 |
Run |
Circuito Tenis |
Interval |
8.0 km |
40:53 |
5:07 |
|
| 8/3/2017 |
Run |
Circuito Tenis |
Tempo |
8.7 km |
45:30 |
5:14 |
|
| 8/2/2017 |
Run |
Circuito Tenis |
Interval |
11.4 km |
58:47 |
5:09 |
|
| 7/28/2017 |
Run |
Circuito Tenis |
Interval |
9.3 km |
46:38 |
5:02 |
|
| 7/27/2017 |
Run |
Circuito Tenis |
Easy |
6.2 km |
33:33 |
5:25 |
|
| 7/23/2017 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:18:18 |
5:14 |
|
| 7/14/2017 |
Run |
Circuito Tenis |
Easy |
7.4 km |
39:23 |
5:20 |
|
| 7/13/2017 |
Run |
Circuito Tenis |
Easy |
7.6 km |
40:35 |
5:21 |
|
| 7/12/2017 |
Run |
Circuito Tenis |
Interval |
11.0 km |
55:06 |
5:00 |
|
| 7/5/2017 |
Run |
Circuito Tenis |
Interval |
10.0 km |
50:53 |
5:06 |
|
| 7/3/2017 |
Run |
Circuito Tenis |
Easy |
7.4 km |
40:36 |
5:30 |
|
| 7/2/2017 |
Run |
El Prat |
Long |
12.1 km |
1:02:36 |
5:12 |
|
| 6/30/2017 |
Run |
Circuito Tenis |
Fartlek |
6.4 km |
35:03 |
5:29 |
|
| 6/28/2017 |
Run |
Circuito Tenis |
Interval |
10.0 km |
47:39 |
4:48 |
|
| 6/10/2017 |
Run |
Circuito Tenis |
Long |
13.7 km |
1:08:02 |
4:58 |
|
| 6/9/2017 |
Run |
Circuito Tenis |
Fartlek |
9.1 km |
46:35 |
5:09 |
|
| 6/8/2017 |
Run |
Circuito Tenis |
Easy |
7.0 km |
38:55 |
5:34 |
|
| 6/7/2017 |
Run |
Circuito Tenis |
Fartlek |
10.0 km |
51:07 |
5:07 |
|
| 5/7/2017 |
Run |
Cursa Bombers |
Race |
10.1 km |
39:32 |
3:56 |
|
| 5/7/2017 |
Run |
Cursa Bombers |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 5/5/2017 |
Run |
Circuito Tenis |
Interval |
6.5 km |
36:16 |
5:34 |
|
| 5/4/2017 |
Run |
Circuito Tenis |
Easy |
4.7 km |
25:39 |
5:26 |
|
| 5/3/2017 |
Run |
Circuito Tenis |
Interval |
7.5 km |
41:12 |
5:30 |
|
| 4/28/2017 |
Run |
Circuito Tenis |
Interval |
8.1 km |
41:46 |
5:11 |
|
| 4/27/2017 |
Run |
Circuit Vall d'Hebron |
Easy |
10.0 km |
48:46 |
4:53 |
|
| 4/26/2017 |
Run |
Circuito Tenis |
Tempo |
12.2 km |
1:00:36 |
4:59 |
|
| 4/24/2017 |
Run |
Circuit Vall d'Hebron |
Easy |
5.7 km |
30:46 |
5:24 |
|
| 4/23/2017 |
Run |
Carretera de les Aigues |
Long |
15.4 km |
1:19:58 |
5:13 |
|
| 4/21/2017 |
Run |
Circuito Tenis |
Tempo |
12.0 km |
59:38 |
4:58 |
|
| 4/20/2017 |
Run |
Circuito Tenis |
Easy |
5.0 km |
28:14 |
5:39 |
|
| 4/19/2017 |
Run |
Circuito Tenis |
Tempo |
11.0 km |
55:09 |
5:01 |
|
| 4/12/2017 |
Run |
Circuito Tenis |
Tempo |
8.9 km |
46:01 |
5:11 |
|
| 3/24/2017 |
Run |
Circuito Tenis |
Fartlek |
8.3 km |
45:28 |
5:29 |
|
| 3/22/2017 |
Run |
Circuito Tenis |
Tempo |
11.7 km |
1:01:03 |
5:14 |
|
| 3/20/2017 |
Run |
Circuito Tenis |
Easy |
5.4 km |
31:13 |
5:47 |
|
| 3/19/2017 |
Run |
Carretera de les Aigues |
Easy |
14.3 km |
1:17:50 |
5:26 |
|
| 3/17/2017 |
Run |
Circuito Tenis |
Interval |
9.8 km |
49:23 |
5:04 |
|
| 3/15/2017 |
Run |
Circuito Tenis |
Interval |
13.1 km |
1:06:07 |
5:04 |
|
| 3/13/2017 |
Run |
Circuito Tenis |
Interval |
12.3 km |
1:00:54 |
4:58 |
|
| 3/12/2017 |
Run |
Carretera de les Aigues |
Easy |
11.0 km |
59:24 |
5:25 |
|
| 3/11/2017 |
Run |
Circuito Tenis |
Easy |
7.4 km |
42:30 |
5:45 |
|
| 3/10/2017 |
Run |
Circuito Tenis |
Easy |
8.6 km |
48:43 |
5:40 |
|
| 2/27/2017 |
Run |
Circuito Tenis |
Easy |
7.0 km |
40:41 |
5:48 |
|
| 2/26/2017 |
Run |
Carretera de les Aigues |
Long |
14.7 km |
1:20:44 |
5:30 |
|
| 2/24/2017 |
Run |
Circuito Tenis |
Interval |
7.3 km |
39:51 |
5:30 |
|
| 2/22/2017 |
Run |
Circuito Tenis |
Interval |
10.9 km |
56:51 |
5:13 |
|
| 2/20/2017 |
Run |
Circuito Tenis |
Easy |
6.8 km |
40:02 |
5:54 |
|
| 2/12/2017 |
Run |
Mitja Marato Barcelona |
Race |
21.1 km |
1:26:55 |
4:08 |
|
| 2/12/2017 |
Run |
Mitja Marato Barcelona |
Easy |
2.0 km |
11:00 |
5:30 |
|
| 2/10/2017 |
Run |
Circuito Tenis |
Easy |
5.4 km |
27:54 |
5:09 |
|
| 2/8/2017 |
Run |
Circuito Tenis |
Tempo |
11.2 km |
51:23 |
4:36 |
|
| 1/15/2017 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:10:52 |
4:26 |
|
| 1/13/2017 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
49:54 |
4:51 |
|
| 1/11/2017 |
Run |
Carretera de les Aigues |
Long |
14.2 km |
1:07:17 |
4:45 |
|
| 1/8/2017 |
Run |
Carretera de les Aigues |
Tempo |
10.2 km |
46:51 |
4:36 |
|
| 1/6/2017 |
Run |
Carretera de les Aigues |
Tempo |
13.3 km |
1:00:20 |
4:34 |
|
| 1/4/2017 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
48:50 |
4:45 |
|
| 1/2/2017 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:37 |
5:05 |
|
| 12/8/2016 |
Run |
Carretera de les Aigues |
Tempo |
13.0 km |
57:27 |
4:26 |
|
| 12/7/2016 |
Run |
Circuito Tenis |
Tempo |
9.9 km |
47:34 |
4:48 |
|
| 12/2/2016 |
Run |
Circuito Tenis |
Tempo |
12.2 km |
54:30 |
4:29 |
|
| 11/30/2016 |
Run |
Circuito Tenis |
Tempo |
12.2 km |
54:40 |
4:30 |
|
|