| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/18/2016 |
Run |
Pamplona |
Race |
21.1 km |
1:27:53 |
4:10 |
 |
| 6/4/2016 |
Run |
Carretera de les Aigues |
Long |
19.0 km |
1:19:53 |
4:13 |
|
| 2/14/2016 |
Run |
Mitja Marato de Barcelona |
Race |
21.1 km |
1:29:07 |
4:14 |
|
| 1/29/2017 |
Run |
Carretera de les Aigues |
Long |
19.0 km |
1:20:25 |
4:14 |
|
| 2/1/2017 |
Run |
Circuito Tenis |
Tempo |
11.4 km |
48:44 |
4:17 |
|
| 1/18/2017 |
Run |
Circuito Tenis |
Tempo |
15.8 km |
1:08:05 |
4:20 |
|
| 1/22/2017 |
Run |
Carretera de les Aigues |
Long |
19.5 km |
1:24:14 |
4:20 |
|
| 5/18/2016 |
Run |
Circuito Tenis |
Tempo |
14.4 km |
1:02:12 |
4:20 |
|
| 5/6/2016 |
Run |
Circuito Tenis |
Tempo |
11.2 km |
48:31 |
4:20 |
|
| 12/18/2016 |
Run |
Carretera de les Aigues |
Tempo |
13.0 km |
57:22 |
4:25 |
|
| 11/29/2015 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:06:19 |
4:26 |
|
| 5/4/2016 |
Run |
Circuito Tenis |
Tempo |
10.4 km |
46:00 |
4:26 |
|
| 5/22/2016 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:06:29 |
4:26 |
|
| 12/6/2015 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
53:16 |
4:27 |
|
| 11/1/2016 |
Run |
Carretera de les Aigues |
Tempo |
14.0 km |
1:02:22 |
4:28 |
|
| 12/21/2016 |
Run |
Circuito Tenis |
Tempo |
12.3 km |
54:56 |
4:28 |
|
| 4/8/2016 |
Run |
Circuito Tenis |
Tempo |
10.9 km |
48:37 |
4:28 |
|
| 4/24/2016 |
Run |
Carretera de les Aigues |
Tempo |
12.0 km |
53:48 |
4:29 |
|
| 12/23/2016 |
Run |
Circuito Tenis |
Tempo |
12.3 km |
55:04 |
4:30 |
|
| 1/4/2016 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:12:00 |
4:30 |
|
| 1/26/2017 |
Run |
Circuito Tenis |
Tempo |
14.0 km |
1:03:14 |
4:31 |
|
| 10/19/2016 |
Run |
Circuito Tenis |
Tempo |
13.6 km |
1:01:28 |
4:32 |
|
| 11/1/2015 |
Run |
Carretera de les Aigues |
Long |
15.6 km |
1:10:33 |
4:32 |
|
| 2/5/2017 |
Run |
Carretera de les Aigues |
Long |
14.7 km |
1:06:37 |
4:32 |
|
| 10/18/2015 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:08:00 |
4:32 |
|
| 12/20/2015 |
Run |
Casa-Carretera de les Aigues |
Long |
16.0 km |
1:12:42 |
4:33 |
|
| 11/15/2015 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:12:48 |
4:33 |
|
| 12/11/2016 |
Run |
Carretera de les Aigues |
Long |
14.2 km |
1:04:24 |
4:34 |
|
| 5/8/2016 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:21:58 |
4:34 |
|
| 4/15/2016 |
Run |
Circuito Tenis |
Tempo |
11.3 km |
51:31 |
4:34 |
|
| 11/8/2015 |
Run |
Carretera de les Aigues |
Long |
15.4 km |
1:10:23 |
4:35 |
|
| 11/22/2015 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:24 |
4:36 |
|
| 10/24/2015 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:26 |
4:36 |
|
| 6/1/2016 |
Run |
Circuito Tenis |
Easy |
13.8 km |
1:03:24 |
4:37 |
|
| 7/22/2016 |
Run |
Circuito Tenis |
Easy |
13.2 km |
1:00:45 |
4:37 |
|
| 7/27/2016 |
Run |
Circuito Tenis |
Interval |
10.3 km |
47:27 |
4:37 |
|
| 12/14/2016 |
Run |
Circuito Tenis |
Tempo |
9.4 km |
43:14 |
4:37 |
|
| 2/5/2016 |
Run |
Circuito Tenis |
Fartlek |
13.2 km |
1:00:56 |
4:37 |
|
| 8/30/2016 |
Run |
Circuito Tenis |
Interval |
9.7 km |
44:57 |
4:38 |
|
| 6/13/2016 |
Run |
Circuito Tenis |
Tempo |
10.6 km |
49:13 |
4:38 |
|
| 11/20/2016 |
Run |
Carretera de les Aigues |
Long |
15.2 km |
1:10:23 |
4:38 |
|
| 10/23/2016 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:04:51 |
4:38 |
|
| 4/10/2016 |
Run |
Carretera de les Aigues |
Long |
13.5 km |
1:02:59 |
4:40 |
|
| 2/8/2016 |
Run |
Circuito Tenis |
Fartlek |
10.3 km |
48:12 |
4:41 |
|
| 4/16/2016 |
Run |
Carretera de les Aigues |
Long |
13.5 km |
1:03:16 |
4:42 |
|
| 9/26/2016 |
Run |
Circuito Tenis |
Easy |
8.0 km |
37:35 |
4:42 |
|
| 11/4/2016 |
Run |
Circuito Tenis |
Interval |
13.1 km |
1:01:36 |
4:43 |
|
| 9/13/2016 |
Run |
Circuito Tenis |
Easy |
8.6 km |
40:17 |
4:43 |
|
| 9/2/2016 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
48:29 |
4:43 |
|
| 1/29/2016 |
Run |
Circuito Tenis |
Tempo |
11.9 km |
56:05 |
4:44 |
|
| 7/31/2016 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:10:57 |
4:44 |
|
| 3/2/2016 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
48:46 |
4:45 |
|
| 7/29/2016 |
Run |
Circuito Tenis |
Interval |
8.6 km |
40:31 |
4:45 |
|
| 7/25/2016 |
Run |
Circuito Tenis |
Easy |
10.6 km |
50:19 |
4:45 |
|
| 1/22/2016 |
Run |
Circuito Tenis |
Easy |
10.3 km |
48:56 |
4:46 |
|
| 9/28/2016 |
Run |
Circuito Tenis |
Easy |
8.6 km |
40:41 |
4:46 |
|
| 11/16/2016 |
Run |
Circuito Tenis |
Interval |
12.1 km |
57:42 |
4:46 |
|
| 1/27/2016 |
Run |
Circuito Tenis |
Easy |
12.6 km |
1:00:01 |
4:46 |
|
| 8/26/2016 |
Run |
Valencia |
Easy |
10.1 km |
48:31 |
4:48 |
|
| 10/3/2016 |
Run |
Circuito Tenis |
Easy |
9.1 km |
43:48 |
4:48 |
|
| 7/21/2016 |
Run |
Circuito Tenis |
Easy |
10.3 km |
49:22 |
4:48 |
|
| 9/29/2016 |
Run |
Circuito Tenis |
Easy |
9.5 km |
45:33 |
4:48 |
|
| 10/7/2016 |
Run |
Circuito Tenis |
Easy |
9.7 km |
46:39 |
4:48 |
|
| 6/4/2017 |
Run |
Carretera de les Aigues |
Long |
17.7 km |
1:25:00 |
4:49 |
|
| 8/28/2016 |
Run |
Carretera de les Aigues |
Long |
16.4 km |
1:18:47 |
4:49 |
|
| 9/30/2016 |
Run |
Circuito Tenis |
Tempo |
11.2 km |
54:04 |
4:49 |
|
| 11/6/2016 |
Run |
Carretera de les Aigues |
Long |
15.2 km |
1:13:14 |
4:50 |
|
| 4/3/2016 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
1:02:48 |
4:50 |
|
| 7/28/2016 |
Run |
Circuito Tenis |
Easy |
7.4 km |
35:47 |
4:51 |
|
| 10/6/2016 |
Run |
Circuito Tenis |
Tempo |
9.9 km |
48:04 |
4:51 |
|
| 2/3/2016 |
Run |
Circuito Tenis |
Easy |
12.4 km |
1:00:17 |
4:51 |
|
| 9/12/2016 |
Run |
Circuito Tenis |
Easy |
12.2 km |
59:06 |
4:52 |
|
| 4/22/2016 |
Run |
Circuito Tenis |
Easy |
8.2 km |
40:00 |
4:53 |
|
| 5/20/2016 |
Run |
Circuito Tenis |
Easy |
6.1 km |
29:43 |
4:54 |
|
| 7/20/2017 |
Run |
Circuito Tenis |
Tempo |
11.5 km |
56:19 |
4:54 |
|
| 7/21/2017 |
Run |
Circuito Tenis |
Interval |
8.7 km |
42:32 |
4:54 |
|
| 3/4/2016 |
Run |
Circuito Tenis |
Easy |
6.8 km |
33:23 |
4:54 |
|
| 4/4/2016 |
Run |
Circuito Tenis |
Easy |
9.1 km |
44:57 |
4:56 |
|
| 10/21/2016 |
Run |
Circuito Tenis |
Interval |
8.7 km |
42:45 |
4:56 |
|
| 10/5/2016 |
Run |
Circuito Tenis |
Easy |
9.1 km |
45:07 |
4:57 |
|
| 2/1/2016 |
Run |
Circuito Tenis |
Easy |
6.8 km |
33:43 |
4:57 |
|
| 5/30/2016 |
Run |
Circuito Tenis |
Easy |
5.1 km |
25:11 |
4:58 |
|
| 6/24/2017 |
Run |
Carretera de les Aigues |
Easy |
12.1 km |
1:00:06 |
4:59 |
|
| 6/3/2016 |
Run |
Circuito Tenis |
Easy |
5.1 km |
25:14 |
4:59 |
|
| 7/19/2017 |
Run |
Circuito Tenis |
Interval |
8.5 km |
42:22 |
4:59 |
|
| 1/15/2016 |
Run |
Circuito Tenis |
Easy |
6.2 km |
31:04 |
4:59 |
|
| 2/22/2016 |
Run |
Circuito Tenis |
Easy |
6.1 km |
30:14 |
5:00 |
|
| 2/3/2017 |
Run |
Circuito Tenis |
Easy |
5.5 km |
27:21 |
5:00 |
|
| 3/21/2016 |
Run |
Circuito Tenis |
Easy |
7.4 km |
36:56 |
5:00 |
|
| 1/18/2016 |
Run |
Circuito Tenis |
Easy |
8.6 km |
42:44 |
5:00 |
|
| 4/7/2017 |
Run |
Circuito Tenis |
Tempo |
12.3 km |
1:01:22 |
5:00 |
|
| 6/25/2017 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
1:04:58 |
5:00 |
|
| 3/30/2017 |
Run |
Circuito Tenis |
Interval |
13.0 km |
1:04:55 |
5:01 |
|
| 10/17/2016 |
Run |
Circuito Tenis |
Easy |
7.4 km |
37:03 |
5:01 |
|
| 5/31/2017 |
Run |
Circuito Tenis |
Interval |
10.1 km |
50:33 |
5:02 |
|
| 5/2/2016 |
Run |
Circuito Tenis |
Easy |
5.1 km |
25:35 |
5:03 |
|
| 5/19/2016 |
Run |
Circuito Tenis |
Easy |
5.1 km |
25:37 |
5:03 |
|
| 10/1/2016 |
Run |
Circuito Tenis |
Easy |
6.2 km |
31:28 |
5:03 |
|
| 3/1/2017 |
Run |
Circuito Tenis |
Interval |
12.4 km |
1:02:41 |
5:03 |
|
| 6/14/2017 |
Run |
Circuito Tenis |
Tempo |
6.5 km |
32:33 |
5:03 |
|