| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2024 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
55:00 |
6:41 |
 |
| 5/20/2024 |
Run |
Carretera de les Aigues |
Easy |
7.8 km |
55:00 |
7:04 |
|
| 5/19/2024 |
Run |
Circuito Tenis II |
Easy |
7.8 km |
55:00 |
7:06 |
|
| 5/17/2024 |
Run |
Circuito Tenis II |
Easy |
7.3 km |
55:00 |
7:32 |
|
| 5/15/2024 |
Run |
Circuito Tenis II |
Easy |
7.3 km |
55:00 |
7:34 |
|
| 5/8/2024 |
Run |
Circuito Tenis II |
Easy |
6.6 km |
54:40 |
8:17 |
|
| 5/5/2024 |
Run |
Circuito Tenis II |
Easy |
6.4 km |
55:00 |
8:37 |
|
| 4/14/2024 |
Run |
Circuito Tenis II |
Easy |
8.1 km |
45:25 |
5:39 |
|
| 4/7/2024 |
Run |
Carretera de les Aigues |
Easy |
10.0 km |
55:49 |
5:35 |
|
| 4/3/2024 |
Run |
Circuito Tenis II |
Easy |
8.6 km |
48:18 |
5:37 |
|
| 3/31/2024 |
Run |
Circuito Tenis II |
Easy |
7.1 km |
50:00 |
7:03 |
|
| 3/17/2024 |
Run |
Circuito Tenis II |
Tempo |
11.6 km |
56:17 |
4:53 |
|
| 3/13/2024 |
Run |
Circuito Tenis II |
Interval |
12.5 km |
1:03:38 |
5:06 |
|
| 3/10/2024 |
Run |
Carretera de les Aigues |
Long |
16.3 km |
1:18:45 |
4:50 |
|
| 3/8/2024 |
Run |
Circuito Tenis II |
Interval |
12.0 km |
1:04:18 |
5:22 |
|
| 3/3/2024 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:07:36 |
4:31 |
|
| 2/28/2024 |
Run |
Circuito Tenis II |
Interval |
13.2 km |
1:07:03 |
5:05 |
|
| 2/24/2024 |
Run |
Carretera de les Aigues |
Long |
19.0 km |
1:30:17 |
4:46 |
|
| 2/21/2024 |
Run |
Circuito Tenis II |
Interval |
11.6 km |
1:00:44 |
5:16 |
|
| 2/18/2024 |
Run |
Carretera de les Aigues |
Long |
19.0 km |
1:30:07 |
4:45 |
|
| 2/14/2024 |
Run |
Circuito Tenis II |
Fartlek |
9.3 km |
46:14 |
5:00 |
|
| 2/11/2024 |
Run |
Mitja BCN |
Race |
12.8 km |
55:50 |
4:22 |
|
| 2/7/2024 |
Run |
Circuito Tenis II |
Interval |
11.3 km |
57:28 |
5:07 |
|
| 2/4/2024 |
Run |
Circuito Tenis II |
Interval |
14.9 km |
1:13:02 |
4:56 |
|
| 1/31/2024 |
Run |
Circuito Tenis II |
Interval |
15.0 km |
1:18:50 |
5:16 |
|
| 1/28/2024 |
Run |
Circuito Tenis II |
Long |
19.0 km |
1:32:45 |
4:53 |
|
| 1/24/2024 |
Run |
Circuito Tenis II |
Interval |
17.3 km |
1:27:15 |
5:03 |
|
| 1/20/2024 |
Run |
Carretera de les Aigues |
Long |
18.6 km |
1:28:48 |
4:47 |
|
| 1/17/2024 |
Run |
Circuito Tenis II |
Interval |
15.0 km |
1:16:48 |
5:07 |
|
| 1/14/2024 |
Run |
Circuito Tenis II |
Long |
16.3 km |
1:19:23 |
4:53 |
|
| 1/13/2024 |
Run |
Circuito Tenis II |
Interval |
12.8 km |
1:04:59 |
5:05 |
|
| 1/7/2024 |
Run |
Circuito Tenis II |
Long |
13.9 km |
1:04:53 |
4:41 |
|
| 1/3/2024 |
Run |
Circuito Tenis II |
Interval |
10.7 km |
55:48 |
5:12 |
|
| 12/29/2023 |
Run |
Pamplona-Vuelta Castillo |
Easy |
9.4 km |
46:33 |
4:59 |
|
| 12/27/2023 |
Run |
Pamplona-Vuelta Castillo |
Easy |
10.3 km |
52:06 |
5:04 |
|
| 12/25/2023 |
Run |
Pamplona-Vuelta Castillo |
Fartlek |
10.8 km |
1:03:05 |
5:52 |
|
| 12/24/2023 |
Run |
Pamplona-Vuelta Castillo |
Easy |
10.5 km |
58:00 |
5:33 |
|
| 12/17/2023 |
Run |
Circuito Vall d'Hebron |
Easy |
6.9 km |
38:13 |
5:33 |
|
| 11/22/2023 |
Run |
Circuito Tenis II |
Easy |
0.4 km |
3:18 |
7:41 |
|
| 11/19/2023 |
Run |
Carretera de les Aigues |
Long |
11.6 km |
54:41 |
4:43 |
|
| 11/17/2023 |
Run |
Circuito Tenis |
Hill |
8.7 km |
49:28 |
5:41 |
|
| 11/15/2023 |
Run |
Circuito Tenis II |
Interval |
12.3 km |
1:01:17 |
4:58 |
|
| 11/12/2023 |
Run |
Circuito Tenis II |
Long |
11.6 km |
55:36 |
4:49 |
|
| 11/10/2023 |
Run |
Circuito Tenis |
Hill |
7.9 km |
44:36 |
5:40 |
|
| 11/5/2023 |
Run |
Circuito Tenis II |
Long |
12.1 km |
1:01:13 |
5:04 |
|
| 11/1/2023 |
Run |
Circuito Tenis II |
Interval |
13.1 km |
1:09:53 |
5:20 |
|
| 10/22/2023 |
Run |
Cursa Bombers |
Race |
10.0 km |
52:40 |
5:16 |
|
| 10/20/2023 |
Run |
Circuito Tenis II |
Easy |
8.9 km |
45:29 |
5:07 |
|
| 10/12/2023 |
Run |
Milan |
Hill |
6.5 km |
40:00 |
6:10 |
|
| 10/11/2023 |
Run |
Milan |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 10/4/2023 |
Run |
Collserola |
Easy |
6.2 km |
49:11 |
7:55 |
|
| 9/24/2023 |
Run |
Carretera de les Aigues |
Long |
12.3 km |
59:19 |
4:51 |
|
| 9/21/2023 |
Run |
Circuito Vall d'Hebron |
Hill |
9.2 km |
51:33 |
5:36 |
|
| 9/17/2023 |
Run |
Carretera de les Aigues |
Long |
12.2 km |
57:47 |
4:46 |
|
| 9/10/2023 |
Run |
Passeig de les Aigues |
Hill |
10.6 km |
58:37 |
5:34 |
|
| 9/3/2023 |
Run |
Passeig de les Aigues |
Hill |
9.6 km |
55:41 |
5:48 |
|
| 8/30/2023 |
Run |
Circuito Tenis II |
Fartlek |
10.2 km |
50:21 |
4:58 |
|
| 8/27/2023 |
Run |
Circuito Vall d'Hebron |
Easy |
9.6 km |
50:06 |
5:15 |
|
| 8/20/2023 |
Run |
Peratallada |
Easy |
7.9 km |
43:19 |
5:32 |
|
| 8/8/2023 |
Run |
Circuito Tenis II |
Easy |
9.3 km |
53:41 |
5:49 |
|
| 8/6/2023 |
Run |
Pamplona-Vuelta Castillo |
Long |
15.0 km |
1:16:49 |
5:07 |
|
| 8/4/2023 |
Run |
Pamplona-Vuelta Castillo |
Easy |
12.2 km |
1:02:58 |
5:10 |
|
| 7/24/2023 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:10:43 |
5:04 |
|
| 7/19/2023 |
Run |
Circuito Tenis II |
Easy |
7.1 km |
39:13 |
5:32 |
|
| 7/2/2023 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:15:01 |
5:01 |
|
| 6/25/2023 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:22:18 |
5:09 |
|
| 6/18/2023 |
Run |
Pamplona-Vuelta Castillo |
Long |
15.4 km |
1:18:28 |
5:07 |
|
| 6/11/2023 |
Run |
Circuito Tenis II |
Long |
12.4 km |
1:07:53 |
5:29 |
|
| 6/4/2023 |
Run |
Carretera de les Aigues |
Long |
14.5 km |
1:12:05 |
4:59 |
|
| 5/28/2023 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:11:57 |
5:09 |
|
| 5/21/2023 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:01:50 |
5:10 |
|
| 5/14/2023 |
Run |
Circuito Tenis II |
Easy |
10.0 km |
56:55 |
5:42 |
|
| 5/12/2023 |
Run |
Circuito Tenis II |
Easy |
8.0 km |
44:50 |
5:37 |
|
| 5/10/2023 |
Run |
Circuito Tenis II |
Easy |
8.1 km |
45:49 |
5:40 |
|
| 5/7/2023 |
Run |
Circuito Tenis II |
Easy |
10.0 km |
1:01:06 |
6:07 |
|
| 5/4/2023 |
Run |
Circuito Tenis II |
Easy |
8.0 km |
45:54 |
5:45 |
|
| 4/28/2023 |
Run |
Circuito Tenis II |
Easy |
4.0 km |
24:00 |
6:00 |
|
| 4/23/2023 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:10:46 |
5:04 |
|
| 4/17/2023 |
Run |
Circuito Tenis II |
Easy |
8.0 km |
44:07 |
5:31 |
|
| 4/16/2023 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
1:06:12 |
5:06 |
|
| 4/10/2023 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:02:12 |
5:11 |
|
| 4/8/2023 |
Run |
Pamplona |
Long |
10.2 km |
56:45 |
5:34 |
|
| 3/29/2023 |
Run |
Circuito Tenis II |
Easy |
5.2 km |
33:01 |
6:21 |
|
| 3/1/2023 |
Run |
Circuito Tenis II |
Easy |
1.0 km |
5:29 |
5:29 |
|
|