| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/4/2021 |
Run |
Circuito Tenis II |
Easy |
1.0 km |
5:30 |
5:30 |
 |
| 5/23/2021 |
Run |
Carretera de les Aigues |
Easy |
1.2 km |
7:04 |
5:54 |
|
| 5/23/2021 |
Run |
Carretera de les Aigues |
Easy |
2.5 km |
12:46 |
5:07 |
|
| 1/8/2021 |
Run |
Circuito Tenis II |
Easy |
6.0 km |
33:02 |
5:31 |
|
| 12/9/2020 |
Run |
Circuito Tenis II |
Easy |
6.4 km |
34:43 |
5:26 |
|
| 11/3/2021 |
Run |
Circuito Tenis II |
Easy |
6.6 km |
34:52 |
5:17 |
|
| 11/4/2021 |
Run |
Circuito Tenis II |
Easy |
7.3 km |
40:08 |
5:29 |
|
| 10/20/2021 |
Run |
Circuito Tenis II |
Easy |
8.9 km |
41:13 |
4:40 |
|
| 10/1/2021 |
Run |
Circuito Tenis II |
Easy |
8.1 km |
41:42 |
5:08 |
|
| 11/5/2021 |
Run |
Circuito Tenis II |
Easy |
8.1 km |
41:46 |
5:10 |
|
| 11/17/2021 |
Run |
Circuito Tenis II |
Easy |
8.1 km |
42:07 |
5:12 |
|
| 10/23/2020 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
43:38 |
5:19 |
|
| 5/23/2021 |
Run |
Carretera de les Aigues |
Race |
10.8 km |
44:09 |
4:06 |
|
| 10/6/2021 |
Run |
Circuito Tenis II |
Easy |
8.7 km |
44:31 |
5:08 |
|
| 10/22/2021 |
Run |
Circuito Tenis II |
Easy |
8.3 km |
44:32 |
5:24 |
|
| 12/10/2021 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
44:56 |
5:28 |
|
| 10/9/2020 |
Run |
Circuito Tenis II |
Interval |
8.8 km |
45:05 |
5:09 |
|
| 12/13/2021 |
Run |
Circuito Tenis II |
Easy |
9.0 km |
45:19 |
5:02 |
|
| 10/25/2021 |
Run |
Circuito Tenis II |
Tempo |
10.3 km |
46:44 |
4:33 |
|
| 11/18/2021 |
Run |
Circuito Tenis II |
Easy |
9.1 km |
46:48 |
5:10 |
|
| 2/24/2021 |
Run |
Circuito Tenis II |
Tempo |
9.4 km |
46:52 |
4:59 |
|
| 12/3/2021 |
Run |
Circuito Tenis II |
Easy |
9.2 km |
47:47 |
5:12 |
|
| 9/8/2021 |
Run |
Circuito Tenis II |
Easy |
10.0 km |
48:03 |
4:49 |
|
| 9/27/2021 |
Run |
|
Easy |
10.4 km |
48:16 |
4:39 |
|
| 11/22/2021 |
Run |
Circuito Tenis II |
Easy |
10.0 km |
48:23 |
4:50 |
|
| 11/26/2021 |
Run |
Circuito Tenis II |
Easy |
10.0 km |
49:32 |
4:57 |
|
| 10/11/2021 |
Run |
Circuito Tenis II |
Easy |
10.7 km |
50:13 |
4:42 |
|
| 3/12/2021 |
Run |
Circuito Tenis II |
Tempo |
10.3 km |
50:45 |
4:56 |
|
| 8/16/2021 |
Run |
Pamplona-Vuelta Castillo |
Easy |
10.1 km |
51:19 |
5:04 |
|
| 10/27/2021 |
Run |
Circuito Tenis II |
Interval |
10.9 km |
51:43 |
4:45 |
|
| 10/5/2020 |
Run |
Circuito Tenis II |
Easy |
9.8 km |
51:47 |
5:18 |
|
| 6/4/2021 |
Run |
Circuito Tenis II |
Interval |
10.1 km |
51:50 |
5:09 |
|
| 10/28/2020 |
Run |
Circuito Tenis II |
Interval |
10.8 km |
51:59 |
4:50 |
|
| 10/16/2020 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
53:25 |
5:04 |
|
| 8/9/2021 |
Run |
Tarifa |
Easy |
10.3 km |
53:27 |
5:12 |
|
| 3/5/2021 |
Run |
Circuito Tenis II |
Interval |
10.5 km |
53:32 |
5:07 |
|
| 2/19/2021 |
Run |
Circuito Tenis II |
Interval |
10.4 km |
53:37 |
5:11 |
|
| 2/5/2021 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
53:46 |
5:05 |
|
| 4/7/2021 |
Run |
Circuito Tenis II |
Interval |
10.9 km |
54:09 |
4:59 |
|
| 2/17/2021 |
Run |
Circuito Tenis II |
Interval |
11.0 km |
55:06 |
5:02 |
|
| 4/21/2021 |
Run |
Circuito Tenis II |
Interval |
10.7 km |
55:12 |
5:10 |
|
| 11/19/2021 |
Run |
Circuito Tenis II |
Easy |
10.3 km |
55:38 |
5:25 |
|
| 6/9/2021 |
Run |
Circuito Tenis II |
Interval |
10.6 km |
55:39 |
5:15 |
|
| 6/18/2021 |
Run |
Circuito Tenis II |
Interval |
11.1 km |
55:39 |
5:00 |
|
| 9/22/2021 |
Run |
Circuito Tenis II |
Tempo |
11.6 km |
55:42 |
4:48 |
|
| 10/14/2021 |
Run |
Circuito Tenis II |
Interval |
10.4 km |
55:47 |
5:24 |
|
| 11/18/2020 |
Run |
Circuito Tenis II |
Interval |
10.8 km |
55:49 |
5:11 |
|
| 12/2/2020 |
Run |
Circuito Tenis II |
Tempo |
12.1 km |
56:00 |
4:39 |
|
| 3/10/2021 |
Run |
Circuito Tenis II |
Interval |
11.3 km |
56:38 |
5:01 |
|
| 9/23/2021 |
Run |
Circuito Tenis II |
Interval |
10.9 km |
56:54 |
5:13 |
|
| 5/19/2021 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
57:15 |
4:55 |
|
| 11/25/2020 |
Run |
Circuito Tenis II |
Interval |
11.1 km |
57:22 |
5:09 |
|
| 9/15/2021 |
Run |
Circuito Tenis II |
Tempo |
12.1 km |
58:11 |
4:49 |
|
| 1/20/2021 |
Run |
Circuito Tenis II |
Interval |
11.9 km |
58:30 |
4:55 |
|
| 10/7/2020 |
Run |
Circuito Tenis II |
Interval |
11.4 km |
58:57 |
5:12 |
|
| 11/6/2020 |
Run |
Circuito Tenis II |
Interval |
11.5 km |
59:53 |
5:12 |
|
| 2/3/2021 |
Run |
Circuito Tenis II |
Interval |
12.3 km |
59:55 |
4:53 |
|
| 5/28/2021 |
Run |
Circuito Tenis II |
Interval |
11.8 km |
59:56 |
5:05 |
|
| 5/5/2021 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
1:00:00 |
5:07 |
|
| 12/13/2020 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:00:16 |
5:02 |
|
| 6/23/2021 |
Run |
Circuito Tenis II |
Tempo |
12.6 km |
1:01:31 |
4:54 |
|
| 1/10/2021 |
Run |
Circuito Tenis II |
Long |
12.0 km |
1:01:41 |
5:08 |
|
| 1/27/2021 |
Run |
Circuito Tenis II |
Interval |
12.8 km |
1:01:48 |
4:50 |
|
| 8/25/2021 |
Run |
Circuito Tenis II |
Easy |
12.4 km |
1:01:57 |
5:01 |
|
| 3/24/2021 |
Run |
Circuito Tenis II |
Tempo |
12.9 km |
1:02:07 |
4:49 |
|
| 11/25/2021 |
Run |
Circuito Tenis II |
Interval |
11.8 km |
1:02:13 |
5:17 |
|
| 4/28/2021 |
Run |
Circuito Tenis II |
Interval |
12.3 km |
1:02:14 |
5:04 |
|
| 2/14/2021 |
Run |
Carretera de les Aigues |
Long |
12.6 km |
1:02:24 |
4:58 |
|
| 10/13/2021 |
Run |
Circuito Tenis II |
Interval |
12.6 km |
1:02:57 |
5:01 |
|
| 6/6/2021 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
1:03:22 |
5:17 |
|
| 10/21/2020 |
Run |
Circuito Tenis II |
Fartlek |
12.9 km |
1:04:46 |
5:02 |
|
| 10/25/2020 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
1:05:05 |
5:01 |
|
| 5/16/2021 |
Run |
Carretera de les Aigues |
Long |
13.3 km |
1:05:28 |
4:56 |
|
| 12/4/2020 |
Run |
Circuito Tenis II |
Interval |
13.4 km |
1:05:36 |
4:54 |
|
| 9/1/2021 |
Run |
Circuito Tenis |
Hill |
11.3 km |
1:05:45 |
5:51 |
|
| 9/17/2021 |
Run |
Circuito Tenis II |
Interval |
13.0 km |
1:05:49 |
5:05 |
|
| 6/25/2021 |
Run |
Circuito Tenis II |
Interval |
13.1 km |
1:06:36 |
5:06 |
|
| 4/9/2021 |
Run |
Circuito Tenis II |
Interval |
13.3 km |
1:06:37 |
5:01 |
|
| 12/25/2020 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
1:06:44 |
4:55 |
|
| 7/9/2021 |
Run |
Circuito Tenis II |
Interval |
13.2 km |
1:06:54 |
5:05 |
|
| 11/11/2020 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:07:21 |
4:50 |
|
| 11/15/2020 |
Run |
Casa-Carretera de les Aigues |
Long |
14.0 km |
1:07:47 |
4:51 |
|
| 7/5/2021 |
Run |
Pamplona-Vuelta Castillo |
Long |
13.4 km |
1:08:36 |
5:08 |
|
| 8/27/2021 |
Run |
Circuito Tenis II |
Interval |
13.1 km |
1:08:46 |
5:15 |
|
| 2/10/2021 |
Run |
Circuito Tenis II |
Interval |
13.8 km |
1:08:49 |
5:00 |
|
| 3/3/2021 |
Run |
Circuito Tenis II |
Interval |
13.9 km |
1:08:49 |
4:58 |
|
| 5/12/2021 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:09:10 |
4:57 |
|
| 3/26/2021 |
Run |
Circuito Tenis II |
Interval |
14.0 km |
1:09:17 |
4:58 |
|
| 4/18/2021 |
Run |
Carretera de les Aigues |
Long |
14.0 km |
1:10:00 |
5:00 |
|
| 6/2/2021 |
Run |
Circuito Tenis |
Interval |
14.0 km |
1:10:00 |
5:00 |
|
| 8/15/2021 |
Run |
Carazo |
Long |
13.0 km |
1:10:00 |
5:24 |
|
| 3/7/2021 |
Run |
Casa-Carretera de les Aigues |
Long |
14.0 km |
1:10:10 |
5:01 |
|
| 12/8/2020 |
Run |
Circuito Tenis II |
Interval |
14.8 km |
1:10:52 |
4:48 |
|
| 6/30/2021 |
Run |
Circuito Tenis II |
Interval |
14.4 km |
1:11:34 |
5:00 |
|
| 7/23/2021 |
Run |
Circuito Tenis II |
Interval |
14.7 km |
1:13:03 |
4:59 |
|
| 9/5/2021 |
Run |
Casa-Carretera de les Aigues |
Long |
14.2 km |
1:13:13 |
5:10 |
|
| 4/25/2021 |
Run |
Carretera de les Aigues |
Long |
15.2 km |
1:14:04 |
4:53 |
|
| 1/24/2021 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:14:54 |
5:00 |
|
| 10/11/2020 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:15:40 |
5:03 |
|
| 3/31/2021 |
Run |
Circuito Tenis II |
Interval |
15.2 km |
1:16:02 |
5:00 |
|