Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2014 |
Run |
Circuito Tenis |
Interval |
13.2 km |
1:01:59 |
4:43 |
|
6/2/2014 |
Run |
Circuito Tenis |
Easy |
8.6 km |
42:47 |
5:00 |
|
5/28/2014 |
Run |
Circuito Tenis |
Interval |
13.2 km |
1:02:17 |
4:44 |
|
5/23/2014 |
Run |
Circuito Tenis |
Tempo |
10.3 km |
47:18 |
4:36 |
|
5/12/2014 |
Run |
Circuito Tenis |
Easy |
8.0 km |
41:00 |
5:08 |
|
5/9/2014 |
Run |
Circuito Tenis |
Tempo |
12.0 km |
55:25 |
4:37 |
|
5/7/2014 |
Run |
Circuito Tenis |
Interval |
11.7 km |
58:01 |
4:57 |
|
4/30/2014 |
Run |
Circuito Tenis |
Interval |
11.1 km |
54:16 |
4:54 |
|
4/28/2014 |
Run |
Circuito Tenis |
Easy |
8.0 km |
38:59 |
4:53 |
|
4/23/2014 |
Run |
Circuito Tenis |
Easy |
12.6 km |
59:48 |
4:45 |
|
4/16/2014 |
Run |
Circuito Tenis |
Tempo |
10.5 km |
48:54 |
4:40 |
|
4/11/2014 |
Run |
Circuito Tenis |
Easy |
10.4 km |
50:39 |
4:53 |
|
4/6/2014 |
Run |
Passeig de les Aigues |
Easy |
12.3 km |
1:01:41 |
5:01 |
|
4/4/2014 |
Run |
Circuito Tenis |
Easy |
10.3 km |
50:28 |
4:54 |
|
2/7/2014 |
Run |
Circuito Tenis |
Tempo |
13.1 km |
1:00:01 |
4:35 |
|
2/5/2014 |
Run |
Circuito Tenis |
Interval |
16.6 km |
1:13:34 |
4:27 |
|
1/29/2014 |
Run |
Circuito Tenis |
Tempo |
16.6 km |
1:13:07 |
4:24 |
|
1/24/2014 |
Run |
Circuito Tenis |
Tempo |
15.4 km |
1:09:28 |
4:31 |
|
1/20/2014 |
Run |
Circuito Tenis |
Interval |
18.6 km |
1:25:28 |
4:36 |
|
1/15/2014 |
Run |
Circuito Tenis |
Interval |
16.1 km |
1:12:41 |
4:31 |
|
1/13/2014 |
Run |
Circuito Tenis |
Easy |
13.7 km |
1:04:51 |
4:45 |
|
1/8/2014 |
Run |
Circuito Tenis |
Interval |
15.6 km |
1:09:53 |
4:29 |
|
12/29/2013 |
Run |
Circuito Tenis |
Easy |
10.8 km |
51:56 |
4:49 |
|
12/16/2013 |
Run |
Circuito Tenis |
Interval |
14.1 km |
1:05:27 |
4:38 |
|
12/11/2013 |
Run |
Circuito Tenis |
Interval |
14.0 km |
1:02:43 |
4:30 |
|
12/9/2013 |
Run |
Circuito Tenis |
Easy |
15.6 km |
1:14:49 |
4:48 |
|
12/2/2013 |
Run |
Circuito Tenis |
Interval |
13.4 km |
1:04:35 |
4:50 |
|
11/29/2013 |
Run |
Circuito Tenis |
Tempo |
14.8 km |
1:10:23 |
4:45 |
|
11/27/2013 |
Run |
Circuito Tenis |
Easy |
13.2 km |
1:03:47 |
4:50 |
|
11/25/2013 |
Run |
Circuito Tenis |
Interval |
15.7 km |
1:13:47 |
4:42 |
|
11/21/2013 |
Run |
Carretera de les Aigues |
Tempo |
14.0 km |
1:01:32 |
4:24 |
|
11/20/2013 |
Run |
Carretera de les Aigues |
Easy |
14.0 km |
1:04:21 |
4:36 |
|
11/13/2013 |
Run |
Circuito Tenis |
Tempo |
13.1 km |
1:01:51 |
4:44 |
|
11/8/2013 |
Run |
Circuito Tenis |
Tempo |
13.4 km |
1:02:55 |
4:42 |
|
11/6/2013 |
Run |
Circuito Tenis |
Hill |
12.4 km |
1:02:33 |
5:03 |
|
10/30/2013 |
Run |
Carretera de les Aigues |
Tempo |
13.5 km |
1:00:16 |
4:28 |
|
10/25/2013 |
Run |
Circuito Tenis |
Easy |
12.5 km |
1:00:10 |
4:49 |
|
10/23/2013 |
Run |
Circuito Tenis |
Tempo |
13.1 km |
1:00:49 |
4:39 |
|
10/16/2013 |
Run |
Circuito Tenis |
Hill |
12.7 km |
1:03:29 |
5:00 |
|
10/11/2013 |
Run |
Circuito Tenis |
Easy |
12.5 km |
1:00:59 |
4:53 |
|
10/9/2013 |
Run |
Circuito Tenis |
Tempo |
13.0 km |
1:01:19 |
4:43 |
|
10/5/2013 |
Run |
Carretera de les Aigues |
Easy |
10.2 km |
46:25 |
4:34 |
|
9/27/2013 |
Run |
Circuito Tenis |
Easy |
10.8 km |
53:20 |
4:57 |
|
9/20/2013 |
Run |
Circuito Tenis |
Easy |
8.4 km |
40:47 |
4:53 |
|
9/13/2013 |
Run |
Circuito Tenis |
Easy |
10.2 km |
48:50 |
4:48 |
|
9/2/2013 |
Run |
Circuito Tenis |
Easy |
12.5 km |
1:00:26 |
4:50 |
|
8/28/2013 |
Run |
Carretera de les Aigues |
Tempo |
10.0 km |
44:14 |
4:26 |
|
8/27/2013 |
Run |
Carretera de les Aigues |
Easy |
13.0 km |
59:44 |
4:36 |
|
8/21/2013 |
Run |
Casa-Carretera Aigues |
Easy |
13.0 km |
1:00:35 |
4:40 |
|
8/13/2013 |
Run |
Can Mercader |
Tempo |
11.0 km |
50:57 |
4:38 |
|
8/9/2013 |
Run |
Can Mercader |
Long |
15.0 km |
1:11:21 |
4:46 |
|
8/5/2013 |
Run |
Circuito Tenis |
Long |
14.0 km |
1:07:10 |
4:48 |
|
8/2/2013 |
Run |
Circuito Tenis |
Tempo |
10.8 km |
52:16 |
4:51 |
|
7/31/2013 |
Run |
Circuito Tenis |
Easy |
9.5 km |
47:00 |
4:57 |
|
7/9/2013 |
Run |
Carretera de les Aigues |
Tempo |
12.8 km |
56:30 |
4:25 |
|
7/5/2013 |
Run |
Circuito Tenis |
Easy |
11.1 km |
52:46 |
4:46 |
|
7/3/2013 |
Run |
Circuito Tenis |
Tempo |
12.9 km |
1:00:14 |
4:40 |
|
6/28/2013 |
Run |
Circuito Tenis |
Easy |
13.7 km |
1:06:15 |
4:51 |
|
6/25/2013 |
Run |
Circuito Tenis |
Tempo |
10.2 km |
45:40 |
4:29 |
|
6/21/2013 |
Run |
Circuito Tenis |
Tempo |
11.6 km |
53:19 |
4:37 |
|
6/19/2013 |
Run |
Circuito Tenis |
Tempo |
8.9 km |
40:28 |
4:35 |
|
6/14/2013 |
Run |
Circuito Tenis |
Easy |
13.1 km |
1:01:29 |
4:42 |
|
6/12/2013 |
Run |
Circuito Tenis |
Tempo |
11.5 km |
52:16 |
4:34 |
|
6/4/2013 |
Run |
Circuito Tenis |
Interval |
12.5 km |
56:35 |
4:31 |
|
5/31/2013 |
Run |
Circuito Tenis |
Tempo |
12.1 km |
55:59 |
4:38 |
|
5/28/2013 |
Run |
Circuito Tenis |
Tempo |
8.9 km |
40:18 |
4:33 |
|
5/22/2013 |
Run |
Circuito Tenis |
Easy |
9.3 km |
45:28 |
4:54 |
|
5/17/2013 |
Run |
Circuito Tenis |
Easy |
13.1 km |
1:02:06 |
4:45 |
|
5/14/2013 |
Run |
Circuito Tenis |
Tempo |
10.8 km |
52:00 |
4:50 |
|
5/4/2013 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:51 |
4:37 |
|
4/21/2013 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:48 |
4:37 |
|
4/19/2013 |
Run |
Circuito Tenis |
Easy |
10.2 km |
47:41 |
4:41 |
|
4/14/2013 |
Run |
Carretera de les Aigues |
Long |
12.0 km |
58:38 |
4:54 |
|
3/31/2013 |
Run |
Casa-Carretera Aigues |
Long |
20.8 km |
1:36:03 |
4:38 |
|
3/24/2013 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:11:12 |
4:27 |
|
3/22/2013 |
Run |
Carretera de les Aigues |
Tempo |
14.0 km |
1:00:13 |
4:19 |
|
3/17/2013 |
Run |
Carretera de les Aigues |
Long |
21.0 km |
1:34:00 |
4:29 |
|
3/10/2013 |
Run |
Carretera de les Aigues |
Long |
19.0 km |
1:25:17 |
4:30 |
|
3/6/2013 |
Run |
Circuit Vall d'Hebron |
Easy |
10.0 km |
46:59 |
4:42 |
|
3/5/2013 |
Run |
Circuit Vall d'Hebron |
Easy |
11.8 km |
57:43 |
4:54 |
|
1/27/2013 |
Run |
Carretera de les Aigues |
Long |
20.4 km |
1:30:22 |
4:26 |
|
1/23/2013 |
Run |
Circuit Vall d'Hebron |
Easy |
13.4 km |
1:04:39 |
4:50 |
|
1/20/2013 |
Run |
Carretera de les Aigues |
Long |
29.6 km |
2:15:00 |
4:34 |
|
|