| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2014 |
Run |
2014-06-10 Partridge Green, Station Road and Station Approach |
Default |
3.3 km |
21:22 |
6:29 |
 |
| 6/6/2014 |
Run |
2014-06-05 Queenswood Avenue, Wensleydale Road and Broad Lane |
Default |
2.8 km |
16:53 |
5:57 |
|
| 6/4/2014 |
Run |
2014-06-03 Partridge Green, Percy Road and The Avenue |
Default |
3.3 km |
20:04 |
6:05 |
|
| 5/31/2014 |
Run |
2014-05-31 Partridge Green, Percy Road and The Avenue |
Default |
3.3 km |
20:45 |
6:18 |
|
| 5/29/2014 |
Run |
2014-05-29 Trafalgar Street, Camden Terrace and Vine Place |
Default |
3.5 km |
23:01 |
6:32 |
|
| 5/27/2014 |
Run |
2014-05-27 Brighton Place, Kings Road and Union Street |
Default |
2.8 km |
17:41 |
6:19 |
|
| 5/24/2014 |
Run |
2014-05-24 Hampton |
Easy |
2.1 km |
13:07 |
6:15 |
|
| 5/22/2014 |
Run |
2014-05-22 Ormond Avenue, Hampton Court Road and Ormond Drive |
Default |
2.3 km |
13:28 |
5:55 |
|
| 5/21/2014 |
Run |
2014-05-20 Station Road, Orchard Road and Holly Bush Lane |
Default |
2.1 km |
13:55 |
6:36 |
|
| 3/23/2014 |
Run |
2014-03-22 Bushy Park |
Default |
2.5 km |
15:00 |
6:03 |
|
| 3/21/2014 |
Run |
Station Road, Station Approach and Broad Lane |
Easy |
2.3 km |
14:13 |
6:08 |
|
| 3/18/2014 |
Run |
Station Road, Queenswood Avenue and Wensleydale Road |
Interval |
2.8 km |
|
|
|
| 3/16/2014 |
Run |
Broad Lane and Station Road |
Default |
2.1 km |
12:58 |
6:11 |
|
| 3/13/2014 |
Run |
Broad Lane and Station Road |
Default |
2.1 km |
|
|
|
| 5/30/2011 |
Run |
|
Default |
21.0 km |
2:30:00 |
7:09 |
|
| 5/15/2011 |
Run |
2011-05-15 Strasbourg Half Marathon |
Race |
21.4 km |
1:56:05 |
5:26 |
|
| 11/28/2009 |
Run |
2009-11-27 London |
Easy |
12.2 km |
1:16:18 |
6:17 |
|
| 11/26/2009 |
Run |
2009-11-26 Twickenham, Teddington, Teddington Lock Footbridge, Ham, Teddington Lock Footbridge, Teddington, Twickenham |
Easy |
9.5 km |
59:13 |
6:16 |
|
| 11/24/2009 |
Run |
2009-11-17 Twickenham |
Easy |
6.0 km |
35:51 |
6:01 |
|
| 11/22/2009 |
Run |
2009-11-22 London (Westpoint Trading Estate, Bush Industrial Estate, Ravenscourt Park, Chiswick Park) |
Long |
18.5 km |
1:58:18 |
6:24 |
|
| 11/18/2009 |
Run |
2009-11-18 Twickenham, Isleworth, Whitton, Twickenham |
Easy |
11.6 km |
1:11:39 |
6:12 |
|
| 11/17/2009 |
Run |
2009-11-17 Twickenham |
Easy |
6.0 km |
35:44 |
6:00 |
|
| 11/15/2009 |
Run |
2009-11-15 New Malden, London (Cannon Hill Common, Messines Playing Field, Wimbledon Common, College Playing Fields, Playing Fields), Kingston upon Thames (Coombe Wood Golf Course), New Malden |
Long |
19.8 km |
2:18:57 |
7:02 |
|
| 11/14/2009 |
Run |
2009-11-14 Croydon, London, Croydon |
Easy |
8.5 km |
57:33 |
6:46 |
|
| 11/10/2009 |
Run |
2009-11-10 Twickenham, Teddington, Teddington Lock Footbridge, Ham |
Easy |
4.9 km |
31:55 |
6:31 |
|
| 11/7/2009 |
Run |
Treadmill |
Easy |
4.0 km |
28:00 |
7:00 |
|
| 11/3/2009 |
Run |
2009-11-03 Twickenham, Isleworth, Hounslow, Whitton, Hounslow, Twickenham, Crane Park, Hounslow, Hanworth |
Easy |
10.9 km |
1:07:30 |
6:14 |
|
| 10/31/2009 |
Run |
2009-10-31 Tadworth (Burgh Heath), Epsom |
Easy |
8.5 km |
56:15 |
6:37 |
|
| 10/29/2009 |
Run |
2009-10-29 Twickenham |
Easy |
3.5 km |
19:44 |
5:41 |
|
| 10/28/2009 |
Run |
2009-10-28 Twickenham, Teddington, Teddington Lock Footbridge, Ham, Richmond (Richmond Bridge), Twickenham (Moormead Garden) |
Easy |
12.6 km |
1:18:54 |
6:16 |
|
| 10/27/2009 |
Run |
2009-10-25 Twickenham, Hampton Hill, Teddington, Twickenham |
Easy |
9.0 km |
56:52 |
6:20 |
|
| 10/24/2009 |
Run |
2009-10-24 Walton on Thames, Shepperton (Walton Bridge), Sunbury on Thames, Shepperton (Walton Bridge), Walton on Thames |
Easy |
10.7 km |
1:15:05 |
7:00 |
|
| 10/22/2009 |
Run |
2009-10-22 Twickenham |
Easy |
1.7 km |
9:23 |
5:30 |
|
| 10/21/2009 |
Run |
2009-10-21 London |
Easy |
5.7 km |
35:49 |
6:16 |
|
| 10/20/2009 |
Run |
2009-10-20 Richmond |
Easy |
4.8 km |
|
|
|
| 10/18/2009 |
Run |
2009-10-18 Twickenham, Teddington, Teddington Lock Footbridge, Ham, Kingston upon Thames, Teddington Lock Footbridge, Teddington |
Easy |
10.1 km |
1:10:21 |
7:00 |
|
| 10/15/2009 |
Run |
2009-10-15 Twickenham |
Easy |
2.6 km |
14:19 |
5:36 |
|
| 10/13/2009 |
Run |
2009-10-13 Richmond |
Easy |
4.1 km |
23:14 |
5:44 |
|
| 10/11/2009 |
Run |
2009-10-11 Maidens Green, Bracknell, Maidenhead, Bracknell, Windsor |
Easy |
8.8 km |
1:01:43 |
7:00 |
|
| 10/10/2009 |
Run |
2009-10-10 Ockham |
Easy |
2.5 km |
16:59 |
6:42 |
|
| 10/8/2009 |
Run |
2009-10-08 Twickenham |
Easy |
2.6 km |
15:06 |
5:53 |
|
| 10/7/2009 |
Run |
2009-10-07 London (Civil Service Sports Ground, Barnes Railway Bridge, The Mortlake Brewery, Chiswick Bridge) |
Easy |
4.8 km |
35:16 |
7:20 |
|
| 10/6/2009 |
Run |
2009-10-06 Twickenham |
Easy |
1.8 km |
11:34 |
6:28 |
|
| 10/4/2009 |
Run |
2009-10-04 Harrow, Wembley, Harrow, Greenford, Northolt, Harrow (Roxeth Recreation Ground) |
Easy |
10.3 km |
1:12:04 |
7:01 |
|
| 10/3/2009 |
Run |
2009-10-03 Denham |
Easy |
1.7 km |
10:04 |
5:50 |
|
| 10/1/2009 |
Run |
2009-10-01 Twickenham |
Easy |
2.6 km |
16:43 |
6:22 |
|
| 9/29/2009 |
Run |
2009-09-29 Twickenham |
Easy |
2.3 km |
14:14 |
6:13 |
|
| 9/27/2009 |
Run |
2009-09-27 Maidenhead |
Easy |
4.4 km |
31:33 |
7:13 |
|
| 9/26/2009 |
Run |
2009-09-26 Ockham |
Easy |
1.2 km |
8:37 |
7:04 |
|
| 9/24/2009 |
Run |
2009-09-24 Twickenham |
Easy |
1.0 km |
6:26 |
6:26 |
|
| 9/23/2009 |
Run |
2009-09-23 London |
Easy |
1.9 km |
14:20 |
7:31 |
|
| 9/22/2009 |
Run |
2009-09-22 Richmond |
Easy |
0.4 km |
2:21 |
5:44 |
|
| 9/23/2008 |
Run |
|
Default |
10.4 km |
5:09:39 |
29:47 |
|
| 1/1/0001 |
Run |
|
Default |
16.2 km |
|
|
|