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Run: Fartlek
Previous
Next
6/24/2008
Date
3:55 PM
Time
4 mi
Distance
33:20
Duration
8:20 mi
Pace
Equipment
New Balance 902 (orange)
Health
Weight
148 lb
Avg HR
157 bpm
Max HR
173 bpm
Rest HR
65 bpm
kilojoules
1874
Weather
Temperature
85 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
4 mile
Comments
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