Run: Long Previous Next

6/23/2008

7:44 AM

10 mi

1:37:15

9:44 mi

Health

148 lb
141 bpm
170 bpm
65 bpm
4686

Weather

73 F

Ratings

8 / 10
9 / 10
  • Map

10 Mile

Notes

ran last 3 miles at 9:15-9:30 pace last mile was under 9

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