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Summary
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Run: Easy
Previous
Next
1/15/2009
Date
3:41 PM
Time
2 mi
Distance
21:27
Duration
10:44 mi
Pace
Equipment
Saucony ProGrid Guide Trail (Orange/Copper)
Health
Weight
151 lb
Avg HR
140 bpm
Max HR
159 bpm
Rest HR
56 bpm
kilojoules
956
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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