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Summary
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About Me
Run: Easy
Previous
Next
12/23/2008
Date
10:00 AM
Time
5 mi
Distance
44:27
Duration
8:54 mi
Pace
Equipment
Saucony ProGrid Guide Trail (Orange/Copper)
Health
Weight
151 lb
Avg HR
154 bpm
Max HR
160 bpm
Rest HR
57 bpm
kilojoules
2391
Weather
Temperature
67 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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