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Run: Fartlek
Previous
Next
12/19/2008
Date
1:30 PM
Time
2.6 mi
Distance
24:36
Duration
9:28 mi
Pace
Equipment
Saucony ProGrid Guide Trail (Orange/Copper)
Health
Weight
151 lb
Avg HR
157 bpm
Max HR
171 bpm
Rest HR
57 bpm
kilojoules
1243
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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