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Run: Tempo
Previous
Next
11/9/2011
Date
3:34 PM
Time
5.2 mi
Distance
41:32.
47
Duration
8:00 mi
Pace
Equipment
Brooks PureGrit (Blk/Grn)
Health
Weight
144 lb
Avg HR
156 bpm
Max HR
177 bpm
kilojoules
2371
Ratings
Effort
7 / 10
Quality
7 / 10
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