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Run: Tempo
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Next
11/11/2011
Date
1:58 PM
Time
4.2 mi
Distance
32:39.
50
Duration
7:46 mi
Pace
Health
Weight
144 lb
Avg HR
161 bpm
Max HR
176 bpm
kilojoules
1920
Weather
Temperature
44 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 mile
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