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Run: Tempo
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2/28/2008
Date
4:00 PM
Time
5 mi
Distance
43:13
Duration
8:39 mi
Pace
Equipment
New Balance 767
Health
Weight
147 lb
Avg HR
159 bpm
Max HR
174 bpm
Rest HR
65 bpm
kilojoules
2327
Weather
Temperature
68 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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