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Run: Tempo
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Next
2/27/2008
Date
4:00 PM
Time
5 mi
Distance
45:30
Duration
9:06 mi
Pace
Equipment
New Balance 767
Health
Weight
147 lb
Avg HR
157 bpm
Max HR
175 bpm
Rest HR
65 bpm
kilojoules
2327
Weather
Temperature
68 F
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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