Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/9/2011 Run
Bristol Bay Boogie
Race 3.1 mi 22:09 7:09
8/17/2011 Run
Special Olympics 5k
Race 3.1 mi 22:07 7:09
5/1/2011 Run
Tri-City Challenge
Race 3.1 mi 22:24 7:14
11/21/2010 Run
Chili Chase 5k
Race 3.1 mi 22:16 7:09
9/26/2010 Run   Race 3.1 mi 22:14 7:11
11/22/2009 Run
Chili Chase 5k
Race 3.1 mi 22:38 7:20
8/16/2009 Run
Summer Scamper
Race 3.1 mi 22:59 7:25
7/30/2009 Run
Mid Summer Parkview 5k
Race 3.1 mi 21:54 7:04
7/23/2009 Run
Terrapin 5k
Race 3.1 mi 22:29 7:16
7/5/2009 Run
Freedom Run 5k
Race 3.1 mi 22:24 7:14
6/6/2009 Run
sweetness
Race 3.1 mi 23:00 7:26
5/17/2009 Run
Feets of Strength
Race 3.1 mi 22:58 7:25
8/17/2008 Run
Summer Scamper
Race 3.1 mi 23:12 7:30
6/28/2008 Run
HODAG 5K
Race 5.0 km 22:42 7:19
6/15/2008 Run
Prairie Fest
Race 5.0 km 23:57 7:43
6/7/2008 Run
sweetness
Race 3.1 mi 24:28 7:54
5/18/2008 Run
Feets of Strength
Race 3.1 mi 24:34 7:56
4/13/2008 Run
Dawey Dash
Race 3.1 mi 26:09 8:27