| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2006 |
Run |
Old Lyme 7.25 |
Long |
7.3 mi |
1:10:22 |
9:43 |
 |
| 7/16/2006 |
Run |
Old Lyme 6 |
Long |
6.2 mi |
57:36 |
9:22 |
|
| 7/12/2006 |
Run |
Chiminey Sweep Hill |
Hill |
4.4 mi |
41:33 |
9:26 |
|
| 7/9/2006 |
Run |
Thompson Street Loop |
Hill |
5.6 mi |
59:32 |
10:39 |
|
| 7/6/2006 |
Run |
Goodale-Ash Swamp Loop |
Long |
5.5 mi |
50:57 |
9:16 |
|
| 7/4/2006 |
Run |
Groton Long Point Fun Run |
Race |
3.1 mi |
33:05 |
10:41 |
|
| 7/3/2006 |
Run |
04.5: Thompson |
Long |
4.5 mi |
42:29 |
9:24 |
|
| 6/28/2006 |
Run |
Around the Pond |
Hill |
2.1 mi |
20:44 |
9:47 |
|
| 6/28/2006 |
Run |
Needle Tree Loop |
Hill |
0.7 mi |
5:55 |
9:07 |
|
| 6/27/2006 |
Run |
03: Thompson |
Easy |
3.5 mi |
28:52 |
8:14 |
|
| 6/24/2006 |
Run |
Las Vegas Day 2 |
Moderate |
3.8 mi |
30:34 |
8:10 |
|
| 6/23/2006 |
Run |
Las vegas Day 1 |
Moderate |
4.6 mi |
59:00 |
12:57 |
|
| 6/22/2006 |
Run |
Eastbury Hill |
Hill |
3.4 mi |
33:05 |
9:51 |
|
| 6/20/2006 |
Run |
03: Thompson |
Long |
3.5 mi |
32:45 |
9:20 |
|
| 6/17/2006 |
Run |
the Chapman Chase |
Hill |
2.6 mi |
30:00 |
11:28 |
|
| 6/14/2006 |
Run |
Rattlesnake Run |
Hill |
3.1 mi |
30:56 |
9:59 |
|
| 6/13/2006 |
Run |
Weir Street Workout |
Easy |
2.6 mi |
24:23 |
9:21 |
|
| 6/12/2006 |
Run |
the Chapman Chase |
Hill |
2.6 mi |
23:55 |
9:08 |
|
| 6/11/2006 |
Run |
Butler-Shoddy-Weir-Forest+Butler Loop |
Easy |
1.7 mi |
14:00 |
8:23 |
|
| 6/10/2006 |
Run |
Butler-Shoddy-Weir-Forest |
Easy |
1.3 mi |
14:05 |
11:06 |
|
| 6/9/2006 |
Run |
Butler-Shoddy-Weir-Forest |
Easy |
1.3 mi |
14:00 |
11:02 |
|
| 6/8/2006 |
Run |
Butler-Shoddy-Weir-Forest |
Easy |
1.3 mi |
14:05 |
11:06 |
|
| 6/6/2006 |
Run |
Needle Tree Loop |
Easy |
0.7 mi |
10:00 |
15:24 |
|
| 6/3/2006 |
Run |
Needle Tree Loop |
Easy |
0.7 mi |
10:00 |
15:24 |
|
| 6/1/2006 |
Run |
Needle Tree Loop |
Easy |
0.7 mi |
10:00 |
15:24 |
|