Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/19/2015 Run Quick Ride to find the Toll Gate Culvert Default 8.2 mi 1:13:10 8:59 5/17/2015 Run 05.1 Thomson Long Default 5.2 mi 50:34 9:44 5/12/2015 Run 05.1 Thomson Long Default 5.3 mi 46:42 8:52 5/8/2015 Run 05.1 Thomson Long Default 5.1 mi 47:05 9:16 5/7/2015 Run 04.5: Thompson Default 5.1 mi 45:16 8:56 5/5/2015 Run   Default 4.8 mi 40:15 8:27 5/1/2015 Run   Default 7.8 mi 1:12:50 9:24 4/27/2015 Run   Default 4.0 mi 35:35 9:01 4/24/2015 Run   Default 7.1 mi 1:09:24 9:46 4/21/2015 Run   Default 5.9 mi 57:01 9:38 4/19/2015 Run   Default 5.5 mi 50:37 9:10 4/15/2015 Run   Default 9.9 mi 1:34:42 9:37 4/12/2015 Run   Default 5.3 mi 52:37 9:55 4/12/2015 Run   Default   1:43 1:25:50 4/11/2015 Run   Default 8.2 mi 1:19:46 9:45 4/8/2015 Run   Default 5.2 mi 49:50 9:34 4/7/2015 Run   Default 5.9 mi 59:38 10:08 4/5/2015 Run   Default 8.1 mi 1:19:01 9:46 4/2/2015 Run   Default 6.1 mi 1:02:23 10:19 3/31/2015 Run   Default 5.4 mi 55:17 10:19 3/29/2015 Run   Default 7.1 mi 1:15:30 10:40 3/22/2015 Run   Default 5.2 mi 53:09 10:19 3/17/2015 Run   Default 4.9 mi 48:34 9:55 3/10/2015 Run   Default 3.5 mi 36:36 10:33 9/19/2014 Run   Default 4.9 mi 55:04 11:09 8/28/2014 Run   Default 4.5 mi 46:29 10:22 6/6/2014 Run   Default 2.8 mi 34:39 12:13 4/17/2014 Run   Default 4.6 mi 47:34 10:28 1/13/2014 Run   Default 4.5 mi 48:02 10:35 12/8/2013 Run Glastonbury Santa's Run Race 3.5 mi 26:29 7:36 11/28/2013 Run Manchester Road Race Race 4.8 mi 36:35 7:43 11/21/2013 Run 04.5: Thompson Default 4.9 mi 43:35 8:57 11/19/2013 Run 05: Thompson + Needletree Default 4.9 mi 41:08 8:23 11/13/2013 Run 05: Thompson + Needletree Default 5.6 mi 48:56 8:46 11/6/2013 Run 05: Thompson + Needletree Default 5.6 mi 50:00 8:56 11/2/2013 Run Ghost Run Half Marathon Race 13.1 mi 1:49:57 8:24 10/29/2013 Run 10: Thompson (4.5X2) Default 10.6 mi 1:33:27 8:48 10/24/2013 Run 04.5: Thompson Tempo 4.7 mi 40:32 8:41 10/22/2013 Run Quick Ride to find the Toll Gate Culvert Default 8.1 mi 1:15:49 9:24 10/20/2013 Run 04.5: Thompson Default 4.8 mi 44:16 9:12 10/16/2013 Run 05: Thompson + Needletree Default 5.5 mi 52:34 9:30 10/12/2013 Run Hartford Marathon Race 26.2 mi 4:17:33 9:50 10/9/2013 Run 15 - Thompson (4.5 x 3) Default 16.1 mi 2:38:06 9:48 9/30/2013 Run 05: Thompson + Needletree Default 5.5 mi 49:39 9:00 9/26/2013 Run 04.5: Thompson Default 4.6 mi 43:40 9:28 9/24/2013 Run 15 - Thompson (4.5 x 3) Long 14.9 mi 2:22:50 9:35 9/19/2013 Run 04.5: Thompson Default 5.0 mi 47:44 9:36 9/9/2013 Run 04.5: Thompson Default 4.6 mi 43:37 9:29 9/4/2013 Run 12: Coldbrook-Chestnut-ChimneySweep Default 12.2 mi 1:54:53 9:27 8/29/2013 Run 08: Chimney Sweep-Thompson Street Loop Default 8.3 mi 1:18:53 9:30 8/28/2013 Run 04.5: Thompson Default 4.6 mi 46:28 10:07 8/25/2013 Run 04.5: Thompson Default 4.3 mi 43:19 10:06 8/18/2013 Run Meshomasic Two 5mi Default 5.3 mi 53:38 10:13 8/14/2013 Run 08: Chimney Sweep-Thompson Street Loop Default 7.6 mi 1:12:00 9:26 8/12/2013 Run 04.5: Thompson Default 4.8 mi 45:53 9:40 8/7/2013 Run 04.5: Thompson Default 4.6 mi 47:44 10:22 7/21/2013 Run Stowe Default 6.4 mi 1:00:53 9:32 7/10/2013 Run 04.5: Thompson Default 5.0 mi 45:54 9:11 7/2/2013 Run Narragansett-2nd Run Default 8.0 mi 1:15:23 9:26 6/30/2013 Run The Road to Galilee Default 7.3 mi 1:07:15 9:16