| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
 |
| 11/1/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/31/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/30/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/29/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/28/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/23/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/22/2013 |
Run |
Federal Road |
Easy |
13.0 mi |
|
|
|
| 10/18/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/17/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 10/16/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/15/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 10/14/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 10/13/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/11/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/10/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 10/9/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 10/7/2013 |
Run |
Hanging Bog |
Tempo |
10.0 mi |
|
|
|
| 10/5/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/4/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/3/2013 |
Run |
Hanging Bog |
Tempo |
10.0 mi |
|
|
|
| 10/2/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 10/1/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 9/30/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/29/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 9/27/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/26/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/25/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/24/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/23/2013 |
Run |
Hanging Bog |
Easy |
5.0 mi |
|
|
|
| 9/23/2013 |
Run |
Hanging Bog |
Tempo |
6.0 mi |
|
|
|
| 9/21/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/20/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/19/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/18/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/17/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/16/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/14/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/13/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/12/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/11/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/10/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/9/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/30/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/29/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/13/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 8/10/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 7/16/2013 |
Run |
Federal Road |
Easy |
5.0 mi |
|
|
|
| 7/15/2013 |
Run |
Hanging Bog |
Hill |
14.0 mi |
|
|
|
|