| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2017 |
Run |
|
Easy |
5.8 mi |
55:43 |
9:37 |
 |
| 8/6/2017 |
Run |
|
Easy |
19.5 mi |
2:59:33 |
9:13 |
|
| 8/5/2017 |
Run |
|
Easy |
4.5 mi |
43:56 |
9:46 |
|
| 8/4/2017 |
Run |
|
Easy |
4.8 mi |
53:06 |
11:04 |
|
| 8/3/2017 |
Run |
|
Easy |
3.3 mi |
32:12 |
9:46 |
|
| 8/2/2017 |
Run |
|
Easy |
4.2 mi |
50:32 |
12:02 |
|
| 8/1/2017 |
Run |
|
Easy |
4.4 mi |
48:21 |
11:00 |
|
| 7/31/2017 |
Run |
|
Easy |
5.1 mi |
50:45 |
9:58 |
|
| 7/30/2017 |
Run |
|
Easy |
13.3 mi |
2:09:34 |
9:45 |
|
| 7/30/2017 |
Run |
|
Easy |
1.5 mi |
17:09 |
11:26 |
|
| 7/29/2017 |
Run |
|
Easy |
5.7 mi |
47:32 |
8:21 |
|
| 7/19/2017 |
Run |
|
Easy |
4.7 mi |
45:56 |
9:47 |
|
| 7/17/2017 |
Run |
|
Easy |
12.1 mi |
1:56:34 |
9:39 |
|
| 7/16/2017 |
Run |
|
Easy |
12.5 mi |
1:45:32 |
8:27 |
|
| 7/15/2017 |
Run |
|
Easy |
14.8 mi |
2:09:32 |
8:46 |
|
| 7/12/2017 |
Run |
|
Easy |
14.6 mi |
2:13:43 |
9:10 |
|
| 7/8/2017 |
Run |
|
Easy |
13.6 mi |
1:56:00 |
8:32 |
|
| 7/7/2017 |
Run |
|
Easy |
15.4 mi |
2:13:56 |
8:42 |
|
| 6/29/2017 |
Run |
|
Easy |
13.0 mi |
2:00:09 |
9:15 |
|
| 6/28/2017 |
Run |
|
Easy |
15.1 mi |
2:05:57 |
8:21 |
|
| 6/27/2017 |
Run |
|
Easy |
15.4 mi |
2:19:09 |
9:03 |
|
| 6/26/2017 |
Run |
|
Easy |
12.2 mi |
1:54:32 |
9:24 |
|
| 6/25/2017 |
Run |
|
Easy |
12.3 mi |
2:00:21 |
9:48 |
|
| 6/21/2017 |
Run |
|
Easy |
14.3 mi |
2:09:12 |
9:03 |
|
| 6/16/2017 |
Run |
|
Easy |
13.2 mi |
1:59:32 |
9:04 |
|
| 6/15/2017 |
Run |
|
Easy |
16.3 mi |
2:30:32 |
9:15 |
|
| 6/13/2017 |
Run |
|
Easy |
12.8 mi |
1:56:32 |
9:07 |
|
| 6/12/2017 |
Run |
|
Easy |
15.4 mi |
2:22:07 |
9:14 |
|
| 6/11/2017 |
Run |
|
Easy |
11.2 mi |
1:45:58 |
9:28 |
|
| 6/9/2017 |
Run |
|
Easy |
8.9 mi |
1:23:21 |
9:22 |
|
| 6/8/2017 |
Run |
|
Easy |
14.1 mi |
2:10:32 |
9:16 |
|
| 6/7/2017 |
Run |
|
Easy |
8.8 mi |
1:20:21 |
9:08 |
|
| 6/6/2017 |
Run |
|
Easy |
7.7 mi |
1:09:32 |
9:02 |
|
| 6/4/2017 |
Run |
|
Easy |
14.7 mi |
2:21:09 |
9:37 |
|
| 6/3/2017 |
Run |
|
Easy |
14.9 mi |
2:12:09 |
8:53 |
|
| 6/2/2017 |
Run |
|
Easy |
15.0 mi |
2:10:09 |
8:41 |
|
| 6/1/2017 |
Run |
|
Easy |
15.5 mi |
2:32:17 |
9:50 |
|
| 5/30/2017 |
Run |
|
Easy |
15.1 mi |
2:19:21 |
9:14 |
|
| 5/29/2017 |
Run |
|
Easy |
14.6 mi |
2:12:09 |
9:04 |
|
| 5/25/2017 |
Run |
|
Easy |
4.6 mi |
35:00 |
7:37 |
|
| 5/24/2017 |
Run |
|
Easy |
8.3 mi |
1:10:32 |
8:30 |
|
| 5/23/2017 |
Run |
|
Easy |
8.5 mi |
1:15:21 |
8:52 |
|
| 5/21/2017 |
Run |
|
Easy |
14.7 mi |
2:12:32 |
9:01 |
|
| 5/20/2017 |
Run |
|
Easy |
14.6 mi |
2:18:32 |
9:30 |
|
| 5/19/2017 |
Run |
|
Easy |
14.6 mi |
2:09:42 |
8:54 |
|
| 5/18/2017 |
Run |
|
Easy |
14.2 mi |
2:09:32 |
9:08 |
|
| 5/17/2017 |
Run |
|
Easy |
13.8 mi |
2:01:32 |
8:49 |
|
| 5/16/2017 |
Run |
|
Easy |
14.5 mi |
2:32:45 |
10:33 |
|
| 5/15/2017 |
Run |
|
Easy |
14.1 mi |
2:09:32 |
9:12 |
|
| 5/13/2017 |
Run |
|
Easy |
13.9 mi |
2:12:45 |
9:34 |
|
| 5/12/2017 |
Run |
|
Easy |
15.0 mi |
2:31:45 |
10:07 |
|
| 5/10/2017 |
Run |
|
Easy |
8.6 mi |
1:20:32 |
9:22 |
|
| 5/5/2017 |
Run |
|
Easy |
5.6 mi |
47:32 |
8:30 |
|
| 5/4/2017 |
Run |
|
Easy |
14.7 mi |
2:31:21 |
10:18 |
|
| 5/2/2017 |
Run |
|
Easy |
8.8 mi |
1:23:43 |
9:31 |
|
|