| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2017 |
Run |
|
Easy |
6.4 mi |
59:43 |
9:20 |
 |
| 9/2/2017 |
Run |
|
Easy |
5.6 mi |
55:32 |
9:55 |
|
| 9/1/2017 |
Run |
|
Easy |
7.2 mi |
1:05:32 |
9:07 |
|
| 8/27/2017 |
Run |
|
Easy |
11.9 mi |
1:45:32 |
8:53 |
|
| 8/22/2017 |
Run |
|
Easy |
16.4 mi |
2:42:34 |
9:55 |
|
| 8/21/2017 |
Run |
|
Easy |
14.4 mi |
2:32:45 |
10:37 |
|
| 8/20/2017 |
Run |
|
Easy |
4.1 mi |
43:09 |
10:32 |
|
| 8/19/2017 |
Run |
|
Easy |
16.7 mi |
2:32:45 |
9:09 |
|
| 8/18/2017 |
Run |
|
Easy |
14.6 mi |
2:26:54 |
10:04 |
|
| 8/17/2017 |
Run |
|
Easy |
14.2 mi |
2:20:00 |
9:50 |
|
| 8/15/2017 |
Run |
|
Easy |
10.9 mi |
1:57:00 |
10:42 |
|
| 8/14/2017 |
Run |
|
Easy |
14.3 mi |
2:25:00 |
10:09 |
|
| 8/11/2017 |
Run |
|
Easy |
12.8 mi |
1:55:32 |
9:02 |
|
| 8/10/2017 |
Run |
|
Easy |
17.2 mi |
3:14:21 |
11:18 |
|
| 8/8/2017 |
Run |
|
Easy |
12.3 mi |
2:10:10 |
10:35 |
|
| 8/7/2017 |
Run |
|
Easy |
6.6 mi |
1:00:32 |
9:08 |
|
| 8/4/2017 |
Run |
|
Easy |
15.8 mi |
2:26:31 |
9:17 |
|
| 8/3/2017 |
Run |
|
Easy |
7.9 mi |
1:10:33 |
8:56 |
|
| 8/2/2017 |
Run |
|
Easy |
16.3 mi |
2:32:54 |
9:23 |
|
| 8/1/2017 |
Run |
|
Easy |
16.0 mi |
2:26:09 |
9:09 |
|
| 7/31/2017 |
Run |
|
Easy |
11.3 mi |
1:32:56 |
8:14 |
|
| 7/28/2017 |
Run |
|
Easy |
16.6 mi |
2:43:32 |
9:52 |
|
| 7/27/2017 |
Run |
|
Easy |
16.4 mi |
2:32:43 |
9:19 |
|
| 7/26/2017 |
Run |
|
Easy |
15.4 mi |
2:26:33 |
9:31 |
|
| 7/25/2017 |
Run |
|
Easy |
15.7 mi |
2:34:04 |
9:49 |
|
| 7/24/2017 |
Run |
|
Easy |
15.4 mi |
2:32:32 |
9:55 |
|
| 7/23/2017 |
Run |
|
Easy |
6.8 mi |
1:00:32 |
8:55 |
|
| 7/21/2017 |
Run |
|
Easy |
15.6 mi |
2:32:12 |
9:46 |
|
| 7/20/2017 |
Run |
|
Easy |
15.8 mi |
2:23:44 |
9:06 |
|
| 7/14/2017 |
Run |
|
Easy |
15.4 mi |
2:20:32 |
9:08 |
|
| 7/13/2017 |
Run |
|
Easy |
15.9 mi |
2:24:09 |
9:04 |
|
| 7/11/2017 |
Run |
|
Easy |
15.6 mi |
2:21:09 |
9:03 |
|
| 7/10/2017 |
Run |
|
Easy |
14.9 mi |
2:21:56 |
9:32 |
|
| 7/6/2017 |
Run |
|
Easy |
15.4 mi |
2:19:32 |
9:04 |
|
| 7/5/2017 |
Run |
|
Easy |
15.4 mi |
2:09:34 |
8:25 |
|
| 7/4/2017 |
Run |
|
Easy |
10.5 mi |
1:32:45 |
8:50 |
|
| 7/3/2017 |
Run |
|
Easy |
11.8 mi |
1:34:32 |
8:01 |
|
| 7/2/2017 |
Run |
|
Easy |
11.2 mi |
1:54:32 |
10:14 |
|
| 7/1/2017 |
Run |
|
Easy |
11.7 mi |
1:45:12 |
9:00 |
|
| 6/24/2017 |
Run |
|
Easy |
3.2 mi |
27:09 |
8:30 |
|
| 6/23/2017 |
Run |
|
Easy |
14.9 mi |
2:12:43 |
8:55 |
|
| 6/22/2017 |
Run |
|
Easy |
15.1 mi |
2:29:56 |
9:56 |
|
| 6/20/2017 |
Run |
|
Easy |
13.1 mi |
1:59:09 |
9:06 |
|
| 6/17/2017 |
Run |
|
Easy |
14.2 mi |
2:19:09 |
9:48 |
|
| 6/14/2017 |
Run |
|
Easy |
14.9 mi |
2:12:09 |
8:53 |
|
| 5/31/2017 |
Run |
|
Easy |
15.5 mi |
2:24:41 |
9:21 |
|
| 5/26/2017 |
Run |
|
Easy |
8.7 mi |
1:23:43 |
9:38 |
|
|