| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
 |
| 9/6/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/5/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/4/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/3/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 9/2/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/28/2013 |
Run |
Hanging Bog |
Easy |
6.0 mi |
|
|
|
| 8/27/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/26/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/23/2013 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 8/22/2013 |
Run |
Hanging Bog |
Easy |
7.0 mi |
|
|
|
| 8/21/2013 |
Run |
Hanging Bog |
Easy |
6.0 mi |
|
|
|
| 8/20/2013 |
Run |
Hanging Bog |
Easy |
6.0 mi |
|
|
|
| 8/19/2013 |
Run |
Hanging Bog |
Easy |
6.0 mi |
|
|
|
| 8/12/2013 |
Run |
Hanging Bog |
Long |
16.0 mi |
|
|
|
| 8/9/2013 |
Run |
Hanging Bog |
Hill |
12.0 mi |
|
|
|
| 8/8/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 8/7/2013 |
Run |
Hanging Bog |
Long |
16.0 mi |
|
|
|
| 8/6/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 8/5/2013 |
Run |
Hanging Bog |
Long |
13.0 mi |
|
|
|
| 8/2/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 8/1/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 7/31/2013 |
Run |
Hanging Bog |
Long |
17.0 mi |
|
|
|
| 7/30/2013 |
Run |
Hanging Bog |
Long |
15.0 mi |
|
|
|
| 7/29/2013 |
Run |
Hanging Bog |
Long |
17.0 mi |
|
|
|
| 7/26/2013 |
Run |
Hanging Bog |
Long |
12.0 mi |
|
|
|
| 7/25/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 7/25/2013 |
Run |
Federal Road |
Easy |
5.0 mi |
|
|
|
| 7/24/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 7/24/2013 |
Run |
Hanging Bog |
Easy |
5.0 mi |
|
|
|
| 7/23/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 7/22/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 7/22/2013 |
Run |
Federal Road |
Tempo |
5.0 mi |
|
|
|
| 7/19/2013 |
Run |
Federal Road |
Easy |
5.0 mi |
|
|
|
| 7/18/2013 |
Run |
Federal Road |
Easy |
11.0 mi |
|
|
|
| 7/17/2013 |
Run |
Federal Road |
Easy |
11.0 mi |
|
|
|
| 7/13/2013 |
Run |
Long loop |
Long |
12.0 mi |
|
|
|
| 7/12/2013 |
Run |
Federal Road |
Tempo |
11.0 mi |
|
|
|
| 7/11/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 7/11/2013 |
Run |
Federal Road |
Tempo |
11.0 mi |
|
|
|
| 7/10/2013 |
Run |
Federal Road |
Easy |
11.0 mi |
|
|
|
| 7/9/2013 |
Run |
Hanging Bog |
Long |
15.0 mi |
|
|
|
| 7/8/2013 |
Run |
Hanging Bog |
Long |
17.0 mi |
|
|
|
| 7/4/2013 |
Run |
Long loop |
Hill |
15.0 mi |
|
|
|
| 7/3/2013 |
Run |
Hanging Bog |
Hill |
13.0 mi |
|
|
|
| 7/2/2013 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 7/1/2013 |
Run |
Hanging Bog |
Hill |
6.0 mi |
|
|
|
| 6/22/2013 |
Run |
Long loop |
Hill |
13.0 mi |
|
|
|
| 6/21/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
16.0 mi |
|
|
|
| 6/20/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
16.0 mi |
|
|
|
| 6/19/2013 |
Run |
Federal Road |
Easy |
11.0 mi |
|
|
|
| 6/14/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
16.0 mi |
|
|
|
| 6/12/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
16.0 mi |
|
|
|
|