| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2017 |
Run |
|
Easy |
7.3 mi |
1:23:56 |
11:30 |
 |
| 11/27/2017 |
Run |
|
Easy |
6.4 mi |
1:02:45 |
9:49 |
|
| 11/26/2017 |
Run |
|
Easy |
16.4 mi |
2:45:28 |
10:06 |
|
| 11/25/2017 |
Run |
|
Easy |
10.9 mi |
1:54:17 |
10:30 |
|
| 11/25/2017 |
Run |
|
Easy |
5.1 mi |
59:11 |
11:37 |
|
| 11/24/2017 |
Run |
|
Easy |
5.1 mi |
56:09 |
11:01 |
|
| 11/23/2017 |
Run |
|
Easy |
4.9 mi |
51:38 |
10:33 |
|
| 11/22/2017 |
Run |
|
Easy |
4.7 mi |
55:18 |
11:46 |
|
| 11/21/2017 |
Run |
|
Easy |
6.7 mi |
1:10:45 |
10:34 |
|
| 11/20/2017 |
Run |
|
Easy |
15.1 mi |
2:35:16 |
10:17 |
|
| 11/17/2017 |
Run |
|
Easy |
7.1 mi |
1:24:17 |
11:53 |
|
| 11/16/2017 |
Run |
|
Easy |
10.0 mi |
1:47:19 |
10:42 |
|
| 11/15/2017 |
Run |
|
Easy |
8.3 mi |
1:29:19 |
10:46 |
|
| 11/14/2017 |
Run |
|
Easy |
7.0 mi |
1:15:17 |
10:45 |
|
| 11/8/2017 |
Run |
|
Easy |
10.7 mi |
1:54:39 |
10:43 |
|
| 11/7/2017 |
Run |
|
Easy |
13.0 mi |
2:10:32 |
10:03 |
|
| 11/6/2017 |
Run |
|
Easy |
9.9 mi |
1:34:09 |
9:31 |
|
| 11/5/2017 |
Run |
|
Easy |
10.2 mi |
1:47:01 |
10:30 |
|
| 11/4/2017 |
Run |
|
Easy |
12.6 mi |
1:56:16 |
9:14 |
|
| 11/3/2017 |
Run |
|
Easy |
8.0 mi |
1:34:54 |
11:52 |
|
| 11/2/2017 |
Run |
|
Easy |
13.3 mi |
2:10:56 |
9:51 |
|
| 11/1/2017 |
Run |
|
Easy |
7.6 mi |
1:15:18 |
9:55 |
|
| 10/31/2017 |
Run |
|
Easy |
4.7 mi |
45:51 |
9:46 |
|
| 10/28/2017 |
Run |
|
Easy |
8.1 mi |
1:23:56 |
10:22 |
|
| 10/27/2017 |
Run |
|
Easy |
4.2 mi |
45:18 |
10:48 |
|
| 10/26/2017 |
Run |
|
Easy |
3.7 mi |
31:23 |
8:29 |
|
| 10/25/2017 |
Run |
|
Easy |
7.7 mi |
1:14:17 |
9:39 |
|
| 10/24/2017 |
Run |
|
Easy |
6.5 mi |
1:09:17 |
10:40 |
|
| 10/23/2017 |
Run |
|
Easy |
14.9 mi |
2:38:32 |
10:39 |
|
| 10/19/2017 |
Run |
|
Easy |
6.3 mi |
59:32 |
9:27 |
|
| 10/18/2017 |
Run |
|
Easy |
7.3 mi |
1:04:12 |
8:48 |
|
| 10/17/2017 |
Run |
|
Easy |
13.3 mi |
2:01:29 |
9:09 |
|
| 10/15/2017 |
Run |
|
Easy |
6.3 mi |
1:00:45 |
9:39 |
|
| 10/14/2017 |
Run |
|
Easy |
7.2 mi |
1:05:10 |
9:04 |
|
| 10/13/2017 |
Run |
|
Easy |
7.3 mi |
1:05:21 |
8:58 |
|
| 10/12/2017 |
Run |
|
Easy |
6.3 mi |
59:47 |
9:30 |
|
| 10/11/2017 |
Run |
|
Easy |
13.3 mi |
2:00:32 |
9:04 |
|
| 10/10/2017 |
Run |
|
Easy |
7.4 mi |
1:19:05 |
10:42 |
|
| 10/9/2017 |
Run |
|
Easy |
16.1 mi |
2:29:32 |
9:18 |
|
| 10/8/2017 |
Run |
|
Easy |
2.2 mi |
19:43 |
8:58 |
|
| 10/5/2017 |
Run |
|
Easy |
13.0 mi |
2:09:32 |
9:58 |
|
| 10/4/2017 |
Run |
|
Easy |
15.6 mi |
2:35:09 |
9:57 |
|
| 10/3/2017 |
Run |
|
Easy |
13.6 mi |
2:15:04 |
9:56 |
|
| 10/2/2017 |
Run |
|
Easy |
13.3 mi |
2:00:32 |
9:04 |
|
| 10/1/2017 |
Run |
|
Easy |
3.1 mi |
28:04 |
9:04 |
|
| 9/30/2017 |
Run |
|
Easy |
6.9 mi |
1:03:21 |
9:11 |
|
| 9/29/2017 |
Run |
|
Easy |
13.0 mi |
1:59:32 |
9:12 |
|
| 9/28/2017 |
Run |
|
Easy |
14.5 mi |
2:19:32 |
9:38 |
|
| 9/27/2017 |
Run |
|
Easy |
17.5 mi |
2:59:32 |
10:16 |
|
| 9/26/2017 |
Run |
|
Easy |
12.1 mi |
1:56:33 |
9:38 |
|
| 9/25/2017 |
Run |
|
Easy |
15.0 mi |
2:32:32 |
10:11 |
|
| 9/24/2017 |
Run |
|
Easy |
6.3 mi |
1:00:09 |
9:33 |
|
| 9/23/2017 |
Run |
|
Easy |
6.4 mi |
1:00:21 |
9:26 |
|
| 9/22/2017 |
Run |
|
Easy |
7.9 mi |
1:19:21 |
10:03 |
|
| 9/21/2017 |
Run |
|
Easy |
17.3 mi |
2:53:45 |
10:03 |
|
| 9/20/2017 |
Run |
|
Easy |
10.1 mi |
1:45:32 |
10:27 |
|
| 9/19/2017 |
Run |
|
Easy |
12.6 mi |
1:54:32 |
9:06 |
|
| 9/18/2017 |
Run |
|
Easy |
13.8 mi |
2:10:32 |
9:28 |
|
| 9/17/2017 |
Run |
|
Easy |
10.1 mi |
1:32:45 |
9:11 |
|
| 9/11/2017 |
Run |
|
Easy |
9.8 mi |
1:34:21 |
9:38 |
|
| 9/5/2017 |
Run |
|
Easy |
16.4 mi |
2:32:43 |
9:19 |
|
| 8/31/2017 |
Run |
|
Easy |
13.5 mi |
2:32:21 |
11:18 |
|
| 8/30/2017 |
Run |
|
Easy |
14.3 mi |
2:22:47 |
9:59 |
|
| 8/29/2017 |
Run |
|
Easy |
8.2 mi |
1:23:43 |
10:13 |
|
| 8/28/2017 |
Run |
|
Easy |
14.4 mi |
2:11:43 |
9:09 |
|
| 8/25/2017 |
Run |
|
Easy |
13.4 mi |
2:12:43 |
9:55 |
|
| 8/24/2017 |
Run |
|
Easy |
16.3 mi |
2:39:36 |
9:49 |
|
| 8/23/2017 |
Run |
|
Easy |
16.3 mi |
2:32:45 |
9:23 |
|
| 8/13/2017 |
Run |
|
Easy |
7.5 mi |
1:00:43 |
8:06 |
|
|