| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2014 |
Run |
Federal/Slusher Hill |
Easy |
12.0 mi |
|
|
 |
| 2/25/2014 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 2/25/2014 |
Run |
Federal Road |
Easy |
6.0 mi |
|
|
|
| 2/24/2014 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 2/23/2014 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 2/6/2014 |
Run |
Federal Road |
Easy |
6.0 mi |
|
|
|
| 2/6/2014 |
Run |
Slusher Hill |
Hill |
7.0 mi |
|
|
|
| 1/30/2014 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 1/29/2014 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 1/28/2014 |
Run |
Hanging Bog |
Hill |
10.0 mi |
|
|
|
| 1/3/2014 |
Run |
Hanging Bog |
Easy |
10.0 mi |
|
|
|
| 12/22/2013 |
Run |
Hanging Bog |
Hill |
7.0 mi |
|
|
|
| 12/21/2013 |
Run |
Slusher Hill |
Hill |
7.0 mi |
|
|
|
| 11/27/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/22/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/21/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/20/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/19/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/18/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/15/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/14/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/13/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/12/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/11/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/8/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/7/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/6/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 11/5/2013 |
Run |
Federal Road |
Easy |
12.0 mi |
|
|
|
| 10/8/2013 |
Run |
Hanging Bog |
Tempo |
10.0 mi |
|
|
|
| 6/1/2013 |
Run |
Pfeiffer Nature Center 10K |
Race |
6.5 mi |
1:00:00 |
9:11 |
|
| 4/20/2013 |
Run |
Long loop |
Hill |
11.0 mi |
|
|
|
| 4/17/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
14.0 mi |
|
|
|
| 4/16/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
14.0 mi |
|
|
|
| 4/15/2013 |
Run |
Hanging Bog |
Hill |
9.0 mi |
|
|
|
| 4/13/2013 |
Run |
Long loop |
Hill |
13.1 mi |
1:56:23 |
8:53 |
|
| 4/12/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
14.0 mi |
|
|
|
| 4/11/2013 |
Run |
Federal Road/Hanging Bog |
Hill |
14.0 mi |
|
|
|
| 4/10/2013 |
Run |
Federal Road |
Easy |
10.0 mi |
|
|
|
| 4/9/2013 |
Run |
Federal Road |
Hill |
8.0 mi |
|
|
|
| 4/8/2013 |
Run |
Hanging Bog |
Hill |
15.0 mi |
|
|
|
| 4/5/2013 |
Run |
Federal Road |
Easy |
5.0 mi |
|
|
|
| 4/4/2013 |
Run |
Hanging Bog |
Hill |
9.0 mi |
|
|
|
| 4/3/2013 |
Run |
Federal/Slusher Hill |
Hill |
12.0 mi |
|
|
|
| 4/2/2013 |
Run |
Federal/Slusher Hill |
Hill |
12.0 mi |
|
|
|
| 4/1/2013 |
Run |
Slusher Hill |
Hill |
7.0 mi |
|
|
|
| 3/30/2013 |
Run |
Slusher Hill |
Hill |
7.0 mi |
57:00 |
8:09 |
|
| 3/18/2013 |
Run |
Hanging Bog |
Hill |
16.0 mi |
|
|
|
| 3/16/2013 |
Run |
Slusher Hill |
Hill |
7.0 mi |
|
|
|
| 3/13/2013 |
Run |
Hanging Bog/Slusher Hill |
Hill |
14.0 mi |
2:20:00 |
10:00 |
|