| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2016 |
Run |
|
Easy |
6.3 mi |
1:12:45 |
11:30 |
 |
| 8/11/2016 |
Run |
|
Easy |
6.3 mi |
1:02:22 |
9:52 |
|
| 8/9/2016 |
Run |
|
Easy |
10.4 mi |
1:54:45 |
11:03 |
|
| 8/8/2016 |
Run |
|
Easy |
3.4 mi |
30:21 |
8:58 |
|
| 7/2/2016 |
Run |
|
Easy |
7.5 mi |
1:20:45 |
10:46 |
|
| 7/1/2016 |
Run |
|
Easy |
12.6 mi |
2:01:34 |
9:39 |
|
| 6/30/2016 |
Run |
|
Easy |
6.5 mi |
1:00:09 |
9:19 |
|
| 6/2/2016 |
Run |
|
Easy |
6.2 mi |
1:01:34 |
9:53 |
|
| 6/1/2016 |
Run |
|
Easy |
12.5 mi |
2:03:45 |
9:57 |
|
| 5/31/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 5/30/2016 |
Run |
|
Easy |
13.4 mi |
2:07:12 |
9:32 |
|
| 5/29/2016 |
Run |
|
Easy |
13.3 mi |
2:05:09 |
9:23 |
|
| 5/27/2016 |
Run |
|
Easy |
12.8 mi |
2:01:32 |
9:32 |
|
| 5/26/2016 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 5/25/2016 |
Run |
|
Easy |
10.0 mi |
1:20:34 |
8:04 |
|
| 5/23/2016 |
Run |
|
Easy |
12.8 mi |
2:01:34 |
9:32 |
|
| 5/21/2016 |
Run |
|
Easy |
13.3 mi |
2:13:23 |
10:03 |
|
| 5/20/2016 |
Run |
|
Easy |
12.7 mi |
2:10:34 |
10:18 |
|
| 5/19/2016 |
Run |
|
Easy |
6.2 mi |
1:00:09 |
9:40 |
|
| 5/18/2016 |
Run |
|
Easy |
12.7 mi |
2:00:32 |
9:30 |
|
| 5/17/2016 |
Run |
|
Easy |
12.5 mi |
2:00:45 |
9:42 |
|
| 5/16/2016 |
Run |
|
Easy |
12.7 mi |
1:56:32 |
9:13 |
|
| 5/13/2016 |
Run |
|
Easy |
8.7 mi |
1:24:21 |
9:40 |
|
| 5/12/2016 |
Run |
|
Easy |
13.2 mi |
2:21:10 |
10:41 |
|
| 5/11/2016 |
Run |
|
Easy |
13.8 mi |
2:10:32 |
9:27 |
|
| 5/10/2016 |
Run |
|
Easy |
13.7 mi |
2:20:43 |
10:18 |
|
| 5/9/2016 |
Run |
|
Easy |
9.4 mi |
1:37:00 |
10:18 |
|
| 5/6/2016 |
Run |
|
Easy |
9.9 mi |
1:45:31 |
10:41 |
|
| 5/5/2016 |
Run |
|
Easy |
12.7 mi |
2:09:12 |
10:10 |
|
| 5/4/2016 |
Run |
|
Easy |
7.9 mi |
1:13:32 |
9:16 |
|
| 5/2/2016 |
Run |
|
Easy |
9.4 mi |
1:34:21 |
10:04 |
|
| 4/30/2016 |
Run |
|
Easy |
13.3 mi |
2:02:48 |
9:13 |
|
| 4/29/2016 |
Run |
|
Easy |
9.3 mi |
1:34:09 |
10:10 |
|
| 4/27/2016 |
Run |
|
Easy |
13.7 mi |
2:10:43 |
9:34 |
|
| 4/26/2016 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 4/22/2016 |
Run |
|
Easy |
11.4 mi |
1:49:12 |
9:34 |
|
| 4/21/2016 |
Run |
|
Easy |
9.4 mi |
1:32:50 |
9:53 |
|
| 4/20/2016 |
Run |
|
Easy |
9.3 mi |
1:21:43 |
8:47 |
|
| 4/19/2016 |
Run |
|
Easy |
14.0 mi |
2:10:47 |
9:21 |
|
| 4/15/2016 |
Run |
|
Easy |
9.3 mi |
|
|
|
| 4/11/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/10/2016 |
Run |
|
Easy |
9.8 mi |
1:45:34 |
10:46 |
|
| 4/8/2016 |
Run |
|
Easy |
9.0 mi |
1:41:10 |
11:18 |
|
| 4/7/2016 |
Run |
|
Easy |
8.5 mi |
1:35:45 |
11:19 |
|
| 4/6/2016 |
Run |
|
Easy |
8.7 mi |
1:20:56 |
9:19 |
|
| 4/5/2016 |
Run |
|
Easy |
10.7 mi |
1:56:34 |
10:57 |
|
| 4/4/2016 |
Run |
|
Easy |
9.9 mi |
1:34:54 |
9:34 |
|
| 4/3/2016 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 4/1/2016 |
Run |
|
Easy |
8.4 mi |
1:30:12 |
10:44 |
|
| 3/29/2016 |
Run |
|
Easy |
11.4 mi |
1:45:56 |
9:18 |
|
| 3/28/2016 |
Run |
|
Easy |
13.8 mi |
2:16:45 |
9:55 |
|
| 3/25/2016 |
Run |
|
Easy |
11.5 mi |
1:56:07 |
10:09 |
|
| 3/1/2016 |
Run |
|
Easy |
12.7 mi |
2:05:45 |
9:56 |
|
| 2/29/2016 |
Run |
|
Easy |
12.6 mi |
2:12:09 |
10:30 |
|
| 2/27/2016 |
Run |
|
Easy |
9.3 mi |
1:32:31 |
9:59 |
|
| 2/25/2016 |
Run |
|
Easy |
8.0 mi |
1:30:45 |
11:19 |
|
| 2/22/2016 |
Run |
|
Easy |
11.1 mi |
1:59:48 |
10:50 |
|
| 2/19/2016 |
Run |
|
Easy |
7.4 mi |
1:35:56 |
12:58 |
|
| 2/18/2016 |
Run |
|
Easy |
9.1 mi |
1:39:07 |
10:57 |
|
| 2/17/2016 |
Run |
|
Easy |
7.4 mi |
1:23:09 |
11:15 |
|
| 2/16/2016 |
Run |
|
Easy |
7.4 mi |
1:30:45 |
12:16 |
|
| 2/15/2016 |
Run |
|
Easy |
7.6 mi |
1:15:06 |
9:53 |
|
| 2/14/2016 |
Run |
|
Easy |
6.3 mi |
1:10:09 |
11:09 |
|
| 2/13/2016 |
Run |
|
Easy |
7.4 mi |
1:26:45 |
11:44 |
|
| 2/12/2016 |
Run |
|
Easy |
7.4 mi |
1:16:56 |
10:24 |
|
| 2/11/2016 |
Run |
|
Easy |
7.4 mi |
1:13:45 |
9:58 |
|
| 2/9/2016 |
Run |
|
Easy |
7.2 mi |
1:10:09 |
9:45 |
|
|