Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/31/2018 |
Run |
|
Easy |
14.1 mi |
2:21:32 |
10:03 |
|
7/30/2018 |
Run |
|
Easy |
13.1 mi |
2:00:32 |
9:13 |
|
7/29/2018 |
Run |
|
Easy |
15.6 mi |
2:21:32 |
9:05 |
|
7/27/2018 |
Run |
|
Easy |
10.1 mi |
1:39:43 |
9:53 |
|
7/26/2018 |
Run |
|
Easy |
14.1 mi |
2:13:21 |
9:28 |
|
7/25/2018 |
Run |
|
Easy |
13.1 mi |
2:00:32 |
9:13 |
|
7/24/2018 |
Run |
|
Easy |
10.4 mi |
1:45:32 |
10:09 |
|
7/23/2018 |
Run |
|
Easy |
15.6 mi |
2:10:32 |
8:23 |
|
7/22/2018 |
Run |
|
Easy |
12.9 mi |
1:54:33 |
8:53 |
|
7/20/2018 |
Run |
|
Easy |
13.1 mi |
1:49:09 |
8:20 |
|
7/19/2018 |
Run |
|
Easy |
13.9 mi |
1:56:32 |
8:24 |
|
7/18/2018 |
Run |
|
Easy |
14.0 mi |
|
|
|
7/17/2018 |
Run |
|
Easy |
12.2 mi |
|
|
|
7/16/2018 |
Run |
|
Easy |
13.1 mi |
|
|
|
7/15/2018 |
Run |
|
Easy |
5.7 mi |
|
|
|
7/13/2018 |
Run |
|
Easy |
9.9 mi |
1:12:45 |
7:21 |
|
7/12/2018 |
Run |
|
Easy |
4.9 mi |
45:32 |
9:18 |
|
7/11/2018 |
Run |
|
Easy |
13.3 mi |
1:12:32 |
5:28 |
|
7/10/2018 |
Run |
|
Easy |
13.3 mi |
2:08:45 |
9:41 |
|
7/9/2018 |
Run |
|
Easy |
15.5 mi |
2:00:32 |
7:47 |
|
7/8/2018 |
Run |
|
Easy |
8.3 mi |
1:34:41 |
11:25 |
|
7/6/2018 |
Run |
|
Easy |
13.1 mi |
2:09:32 |
9:54 |
|
7/5/2018 |
Run |
|
Easy |
15.7 mi |
2:13:21 |
8:30 |
|
7/4/2018 |
Run |
|
Easy |
15.7 mi |
2:10:32 |
8:19 |
|
7/3/2018 |
Run |
|
Easy |
13.7 mi |
2:00:32 |
8:48 |
|
7/2/2018 |
Run |
|
Easy |
10.7 mi |
1:34:32 |
8:51 |
|
7/1/2018 |
Run |
|
Easy |
12.7 mi |
1:54:32 |
9:02 |
|
6/29/2018 |
Run |
|
Easy |
13.5 mi |
1:54:32 |
8:30 |
|
6/28/2018 |
Run |
|
Easy |
13.1 mi |
1:45:09 |
8:02 |
|
6/27/2018 |
Run |
|
Easy |
11.8 mi |
1:34:21 |
8:00 |
|
6/26/2018 |
Run |
|
Easy |
13.5 mi |
2:09:32 |
9:36 |
|
6/25/2018 |
Run |
|
Easy |
8.1 mi |
1:21:34 |
10:05 |
|
6/22/2018 |
Run |
|
Easy |
5.2 mi |
45:17 |
8:43 |
|
6/21/2018 |
Run |
|
Easy |
9.4 mi |
1:45:32 |
11:14 |
|
6/20/2018 |
Run |
|
Easy |
9.6 mi |
1:32:21 |
9:38 |
|
6/19/2018 |
Run |
|
Easy |
15.1 mi |
2:10:32 |
8:39 |
|
6/18/2018 |
Run |
|
Easy |
8.0 mi |
1:12:32 |
9:04 |
|
6/17/2018 |
Run |
|
Easy |
10.0 mi |
1:30:43 |
9:05 |
|
6/15/2018 |
Run |
|
Easy |
8.1 mi |
1:21:45 |
10:06 |
|
6/14/2018 |
Run |
|
Easy |
11.3 mi |
1:45:32 |
9:21 |
|
6/13/2018 |
Run |
|
Easy |
13.2 mi |
|
|
|
|