Run: Long Run Previous Next

7/23/2011

7:27 AM

12 mi

2:16:32.02

11:23 mi

Health

131 bpm
142 bpm
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Notes

Run started good. By mile 8, very tired. Thought about ending early, but went to a 2 minute walk each mile. Last mile walked 2 minutes each half mile. No pain, just very tired. Calf very tight after, but no pain.

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