Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/30/2014 |
Run |
|
Lunch Run |
6.5 mi |
1:15:52 |
11:41 |
|
3/19/2014 |
Run |
|
Lunch Run |
5.0 mi |
58:47 |
11:46 |
|
3/13/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:03:06 |
11:29 |
|
3/7/2014 |
Run |
|
Lunch Run |
5.0 mi |
1:00:29 |
12:06 |
|
2/25/2014 |
Run |
|
Lunch Run |
7.0 mi |
1:18:03 |
11:09 |
|
2/24/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:07:33 |
11:16 |
|
2/20/2014 |
Run |
|
Lunch Run |
5.1 mi |
56:22 |
11:02 |
|
2/16/2014 |
Run |
|
Long Run |
6.0 mi |
1:09:33 |
11:36 |
|
1/7/2014 |
Run |
|
Lunch Run |
5.2 mi |
58:23 |
11:12 |
|
1/2/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:05:09 |
10:52 |
|
12/28/2013 |
Run |
|
Lunch Run |
5.0 mi |
56:30 |
11:18 |
|
12/19/2013 |
Run |
|
Lunch Run |
5.5 mi |
1:00:46 |
11:03 |
|
12/10/2013 |
Run |
|
Lunch Run |
6.2 mi |
1:06:33 |
10:45 |
|
12/5/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:05:13 |
10:53 |
|
12/4/2013 |
Run |
|
Lunch Run |
6.1 mi |
1:03:16 |
10:22 |
|
12/2/2013 |
Run |
|
Lunch Run |
5.0 mi |
54:20 |
10:52 |
|
11/25/2013 |
Run |
|
Lunch Run |
4.6 mi |
48:21 |
10:31 |
|
11/13/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:05:42 |
10:58 |
|
10/30/2013 |
Run |
|
Lunch Run |
6.2 mi |
1:04:55 |
10:29 |
|
10/24/2013 |
Run |
|
Lunch Run |
6.3 mi |
1:06:19 |
10:37 |
|
10/9/2013 |
Run |
|
Lunch Run |
6.3 mi |
1:09:52 |
11:04 |
|
10/8/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:04:24 |
10:45 |
|
10/4/2013 |
Run |
|
Lunch Run |
7.1 mi |
1:31:02 |
12:54 |
|
10/2/2013 |
Run |
|
Lunch Run |
6.1 mi |
1:07:53 |
11:08 |
|
10/1/2013 |
Run |
|
Lunch Run |
4.0 mi |
43:16 |
10:50 |
|
9/30/2013 |
Run |
|
Lunch Run |
4.5 mi |
50:10 |
11:08 |
|
9/27/2013 |
Run |
|
Lunch Run |
6.1 mi |
1:07:47 |
11:07 |
|
9/24/2013 |
Run |
|
Lunch Run |
5.7 mi |
1:02:01 |
10:53 |
|
9/20/2013 |
Run |
|
Lunch Run |
6.2 mi |
1:06:23 |
10:43 |
|
9/18/2013 |
Run |
|
Lunch Run |
6.2 mi |
1:08:48 |
11:06 |
|
9/17/2013 |
Run |
|
Lunch Run |
4.7 mi |
53:12 |
11:26 |
|
9/4/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:06:17 |
11:03 |
|
8/30/2013 |
Run |
|
Lunch Run |
5.0 mi |
56:04 |
11:13 |
|
8/21/2013 |
Run |
|
Lunch Run |
5.6 mi |
1:02:26 |
11:09 |
|
8/20/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:07:41 |
11:17 |
|
8/15/2013 |
Run |
|
Lunch Run |
5.4 mi |
1:00:52 |
11:22 |
|
8/14/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:06:30 |
11:05 |
|
8/9/2013 |
Run |
|
Lunch Run |
5.1 mi |
58:22 |
11:27 |
|
8/8/2013 |
Run |
|
Lunch Run |
4.6 mi |
52:26 |
11:24 |
|
8/7/2013 |
Run |
|
Lunch Run |
5.5 mi |
1:00:04 |
10:56 |
|
8/3/2013 |
Run |
|
Long Run |
7.1 mi |
1:17:35 |
10:59 |
|
8/1/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:06:31 |
11:06 |
|
7/31/2013 |
Run |
|
Lunch Run |
4.8 mi |
52:03 |
10:58 |
|
7/30/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:05:00 |
10:50 |
|
7/29/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:05:52 |
10:59 |
|
7/23/2013 |
Run |
|
Lunch Run |
6.0 mi |
1:08:43 |
11:28 |
|
7/19/2013 |
Run |
|
Lunch Run |
4.7 mi |
52:48 |
11:13 |
|
7/17/2013 |
Run |
|
Lunch Run |
5.3 mi |
1:00:01 |
11:16 |
|
7/15/2013 |
Run |
|
Lunch Run |
5.3 mi |
1:00:02 |
11:19 |
|
7/12/2013 |
Run |
|
Lunch Run |
5.3 mi |
1:00:02 |
11:16 |
|
7/10/2013 |
Run |
|
Lunch Run |
4.0 mi |
44:08 |
11:02 |
|
|