Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/19/2017 Run
Flying Monkey
Race 26.2 mi 5:18:45 12:10
3/25/2018 Run
Knoxville Marathon
Race 26.2 mi 4:59:17 11:26
10/28/2018 Run
Marine Corps Marathon
Race 26.2 mi 5:35:28 12:49
11/18/2018 Run
Flying Monkey
Race 26.2 mi 5:30:58 12:38
3/17/2019 Run
Tobacco Road Marathon
Race 26.2 mi 5:15:55 12:04
3/31/2019 Run
Knoxville Marathon
Race 26.2 mi 4:49:44 11:04
11/3/2019 Run
NYC Marathon
Race 26.2 mi 4:55:26 11:17
11/24/2019 Run
Flying Monkey
Race 26.2 mi 5:28:41 12:33
3/7/2020 Run
Myrtle Beach Marathon
Race 26.2 mi 4:37:24 10:36
11/21/2021 Run
Flying Monkey
Race 26.2 mi 6:23:33 14:39
10/23/2016 Run
Cary Firehouse Tour Marathon
Race 27.2 mi 5:30:59 12:11
11/28/2015 Run
Derby 50K
Race 31.5 mi 6:32:00 12:28