Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/3/2012 Run
St. Paddys Day Run Green 8K
Race 5.0 mi 43:50 8:46
11/12/2011 Run
OBX 8K
Race 5.0 mi 45:10 9:03
11/10/2012 Run
OBX 8K
Race 5.0 mi 45:14 9:03
9/25/2022 Run   Race 5.0 mi 48:47 9:46
3/5/2011 Run
St. Paddys Day Run Green 8K
Race 5.0 mi 51:42 10:21
11/25/2010 Run
Ridgewood Turkey Trot
Race 5.0 mi 56:20 11:17