Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/24/2016 Run Salem Lake 30K Race 18.2 mi 3:30:57 11:38 9/26/2015 Run Salem Lake 30K Race 18.6 mi 3:28:23 11:13 9/29/2012 Run Salem Lake 30K Race 18.0 mi 3:34:22 11:55