Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing John Wood's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/25/2023
Run
Lunch Run
8.1 mi
1:20:01
9:55
7/24/2023
Run
Lunch Run
8.1 mi
1:20:01
9:50
7/21/2023
Run
Lunch Run
7.7 mi
1:15:00
9:42
7/17/2023
Run
Lunch Run
7.7 mi
1:15:01
9:47
7/14/2023
Run
Lunch Run
6.5 mi
1:05:01
10:02
7/11/2023
Run
Morning Run
3.1 mi
45:56
14:47
7/5/2023
Run
Lunch Run
6.2 mi
1:02:50
10:09
7/1/2023
Run
Lunch Run
6.0 mi
1:00:47
10:08
6/25/2023
Run
Morning Run
4.5 mi
45:01
10:02
6/14/2023
Run
Lunch Run
6.0 mi
1:12:00
12:00
6/12/2023
Run
Lunch Run
6.0 mi
1:02:00
10:20
6/8/2023
Run
Lunch Run
6.0 mi
1:02:18
10:22
6/6/2023
Run
Lunch Run
6.0 mi
1:00:01
9:59
6/5/2023
Run
Lunch Run
6.0 mi
1:01:43
10:17
6/3/2023
Run
Lunch Run
6.0 mi
1:00:37
10:07
5/30/2023
Run
Lunch Run
6.0 mi
1:00:30
10:06
5/25/2023
Run
Lunch Run
3.5 mi
35:00
10:00
5/3/2023
Run
Interval
6.3 mi
1:05:00
10:16
4/28/2023
Run
Lunch Run
7.1 mi
1:10:01
9:52
4/19/2023
Run
Lunch Run
8.0 mi
1:20:02
10:01
4/18/2023
Run
Tempo
6.2 mi
1:00:00
9:45
4/7/2023
Run
Lunch Run
6.3 mi
1:00:01
9:28
4/2/2023
Run
Morning Run
6.4 mi
1:00:00
9:23
3/27/2023
Run
Lunch Run
6.5 mi
1:14:00
11:24
3/25/2023
Run
Lunch Run
6.8 mi
1:14:00
10:58
3/7/2023
Run
Lunch Run
6.3 mi
1:00:29
9:35
3/4/2023
Run
Lunch Run
5.3 mi
1:05:00
12:23
2/27/2023
Run
Lunch Run
5.3 mi
1:05:00
12:23
2/20/2023
Run
Lunch Run
6.7 mi
1:20:00
12:01
2/16/2023
Run
Lunch Run
5.5 mi
1:05:00
11:45
2/12/2023
Run
Lunch Run
5.6 mi
1:05:01
11:33
2/8/2023
Run
Lunch Run
5.3 mi
1:05:01
12:14
2/6/2023
Run
Lunch Run
5.3 mi
1:05:01
12:23
2/3/2023
Run
Lunch Run
7.0 mi
1:30:00
12:52
2/1/2023
Run
Lunch Run
7.0 mi
1:30:00
12:52
1/30/2023
Run
Lunch Run
7.0 mi
1:30:00
12:52
1/24/2023
Run
Morning Run
6.8 mi
1:25:01
12:33
1/20/2023
Run
Lunch Run
6.2 mi
1:20:01
13:01
1/15/2023
Run
Morning Run
5.3 mi
1:05:00
12:16
1/10/2023
Run
Morning Run
6.5 mi
1:20:01
12:25
1/5/2023
Run
Morning Run
5.2 mi
1:05:01
12:26
12/30/2022
Run
Lunch Run
3.8 mi
50:01
13:19
12/19/2022
Run
Lunch Run
2.0 mi
30:01
14:52
12/16/2022
Run
Lunch Run
4.6 mi
1:00:01
13:09
12/9/2022
Run
Lunch Run
3.5 mi
46:01
13:09
12/6/2022
Run
Lunch Run
3.5 mi
46:01
13:07
12/4/2022
Run
Morning Run
3.5 mi
45:39
13:03
12/3/2022
Run
Lunch Run
3.6 mi
45:01
12:25
11/30/2022
Run
Lunch Run
2.3 mi
30:01
13:17
11/19/2022
Run
Lunch Run
8.0 mi
1:30:00
11:15
11/18/2022
Run
Lunch Run
6.0 mi
1:15:00
12:30
11/9/2022
Run
Lunch Run
4.6 mi
1:00:30
13:10
11/3/2022
Run
Lunch Run
4.6 mi
1:00:00
13:03
11/1/2022
Run
Lunch Run
4.6 mi
1:01:27
13:22
10/30/2022
Run
Lunch Run
4.6 mi
58:24
12:46
7/6/2020
Run
Lunch Run
6.3 mi
1:20:12
12:50
6/30/2020
Run
Lunch Run
6.2 mi
1:20:09
12:56
6/28/2020
Run
Morning Run
6.4 mi
1:17:52
12:10
6/22/2020
Run
Lunch Run
7.3 mi
1:26:38
11:55
6/16/2020
Run
Lunch Run
8.0 mi
1:31:06
11:24
6/10/2020
Run
Lunch Run
7.1 mi
1:20:21
11:19
6/4/2020
Run
Evening Run
6.3 mi
1:15:02
12:01
5/29/2020
Run
Lunch Run
7.4 mi
1:27:09
11:47
5/23/2020
Run
Long Run
8.5 mi
1:35:55
11:15
5/17/2020
Run
Long Run
7.9 mi
1:32:38
11:49
5/11/2020
Run
Lunch Run
7.0 mi
1:14:51
10:42
5/6/2020
Run
Lunch Run
7.2 mi
1:16:06
10:35
4/30/2020
Run
Lunch Run
3.1 mi
34:50
11:08
4/24/2020
Run
Lunch Run
6.8 mi
1:13:41
10:55
4/20/2020
Run
Lunch Run
6.3 mi
1:08:05
10:54
4/14/2020
Run
Lunch Run
6.6 mi
1:12:44
11:01
4/6/2020
Run
Evening Run
6.8 mi
1:12:24
10:39
3/30/2020
Run
Lunch Run
6.2 mi
1:06:27
10:43
3/21/2020
Run
Morning Run
7.3 mi
1:18:54
10:53
3/15/2020
Run
Lunch Run
5.0 mi
56:43
11:21
3/8/2020
Run
Evening Run
1.0 mi
15:53
15:53
3/6/2020
Run
Lunch Run
1.0 mi
10:20
10:20
3/5/2020
Run
Lunch Run
1.0 mi
11:16
10:57
2/21/2020
Run
Lunch Run
6.0 mi
1:04:50
10:47
2/6/2020
Run
Lunch Run
5.0 mi
54:51
10:54
2/3/2020
Run
Lunch Run
6.2 mi
1:05:42
10:36
1/28/2020
Run
Evening Run
3.3 mi
31:59
9:49
1/28/2020
Run
Tempo
4.6 mi
47:03
10:21
1/18/2020
Run
Tempo
8.2 mi
1:28:58
10:51
1/15/2020
Run
Lunch Run
1.3 mi
16:55
12:43
1/15/2020
Run
Interval
4.0 mi
42:02
10:26
1/10/2020
Run
Lunch Run
6.2 mi
1:05:40
10:32
1/6/2020
Run
Lunch Run
6.0 mi
1:04:38
10:47
12/31/2019
Run
Interval
4.3 mi
42:52
10:06
12/29/2019
Run
Long Run
6.2 mi
1:08:49
11:06
12/26/2019
Run
Lunch Run
5.2 mi
52:56
10:16
12/19/2019
Run
Lunch Run
5.4 mi
56:49
10:37
12/16/2019
Run
Lunch Run
6.0 mi
1:05:52
10:59
12/11/2019
Run
Lunch Run
5.0 mi
54:45
10:58
12/7/2019
Run
Reindeer Fun Run
Race
7.6 mi
1:06:38
8:47
12/5/2019
Run
Lunch Run
2.4 mi
27:38
11:26
11/29/2019
Run
Lunch Run
7.5 mi
1:21:52
10:55
11/24/2019
Run
Flying Monkey
Race
26.2 mi
5:28:41
12:33
11/14/2019
Run
Lunch Run
6.0 mi
1:05:00
10:47
11/6/2019
Run
Lunch Run
3.0 mi
33:33
11:11
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help