Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/25/2023 Run   Morning Run 4.5 mi 45:01 10:02 7/1/2023 Run   Lunch Run 6.0 mi 1:00:47 10:08 7/5/2023 Run   Lunch Run 6.2 mi 1:02:50 10:09 7/11/2023 Run   Morning Run 3.1 mi 45:56 14:47 7/14/2023 Run   Lunch Run 6.5 mi 1:05:01 10:02 7/17/2023 Run   Lunch Run 7.7 mi 1:15:01 9:47 7/21/2023 Run   Lunch Run 7.7 mi 1:15:00 9:42 7/24/2023 Run   Lunch Run 8.1 mi 1:20:01 9:50 7/25/2023 Run   Lunch Run 8.1 mi 1:20:01 9:55 11/24/2019 Run Flying Monkey Race 26.2 mi 5:28:41 12:33 11/3/2019 Run NYC Marathon Race 26.2 mi 4:55:26 11:17 12/7/2019 Run Reindeer Fun Run Race 7.6 mi 1:06:38 8:47