Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
3/1/2015 |
Run |
|
Recovery Run |
1.4 mi |
14:43 |
10:49 |
|
2/1/2015 |
Run |
|
Evening Run |
4.0 mi |
44:21 |
11:06 |
|
1/23/2015 |
Run |
|
Lunch Run |
3.5 mi |
41:25 |
11:51 |
|
12/10/2014 |
Run |
|
Lunch Run |
5.6 mi |
57:25 |
10:11 |
|
11/7/2014 |
Run |
|
Lunch Run |
4.5 mi |
51:02 |
11:21 |
|
10/10/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:09:44 |
11:15 |
|
9/8/2014 |
Run |
|
Lunch Run |
6.3 mi |
1:15:50 |
12:00 |
|
9/5/2014 |
Run |
|
Lunch Run |
5.0 mi |
1:00:16 |
12:04 |
|
8/18/2014 |
Run |
|
Lunch Run |
4.5 mi |
52:30 |
11:41 |
|
8/12/2014 |
Run |
|
Lunch Run |
5.0 mi |
58:53 |
11:43 |
|
8/5/2014 |
Run |
|
Lunch Run |
5.0 mi |
57:48 |
11:34 |
|
7/25/2014 |
Run |
|
Lunch Run |
4.4 mi |
49:52 |
11:24 |
|
7/15/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:06:07 |
12:22 |
|
7/11/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:15:22 |
12:10 |
|
7/2/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:03:28 |
11:33 |
|
6/25/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:03:33 |
11:36 |
|
|