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Summary
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Run: Race
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12/31/2013
Date
5:30 PM
Time
10 km
Distance
48:48
Duration
4:53 km
Pace
Equipment
ASICS gel-kayano - 18
Health
Weight
72 kg
Avg HR
176 bpm
Max HR
182 bpm
Rest HR
39 bpm
kilojoules
3123
VO2max
41.2
Weather
Temperature
5 C
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Race Result
Overall
4047 / 9683 (41.8%)
Gender
3760
Map
Course
Cursa dels Nassos 2013
Comments
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