Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Salas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/13/2014
Date
6:14 AM
Time
4 km
Distance
24:12
Duration
6:02 km
Pace
Equipment
Mizuno Wave Paradox
Health
Weight
71.7 kg
Avg HR
161 bpm
Max HR
184 bpm
Rest HR
41 bpm
kilojoules
1250
Ratings
Effort
10 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help