| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
World Kidney Day Run 2013 |
Race |
12.2 km |
54:28 |
4:29 |
 |
| 3/29/2015 |
Run |
UM Arena, Kuala Lumpur |
Easy |
8.0 km |
45:43 |
5:43 |
|
| 11/8/2015 |
Run |
UCSI University's Miles of Hope 2015 |
Race |
9.5 km |
45:41 |
4:50 |
|
| 1/21/2018 |
Run |
Twincity Marathon 2018 |
Race |
22.0 km |
2:03:25 |
5:38 |
|
| 1/15/2017 |
Run |
Twincity Marathon 2017 |
Race |
12.2 km |
1:01:03 |
5:01 |
|
| 11/22/2015 |
Run |
Together We Run 2015 |
Race |
9.9 km |
47:36 |
4:49 |
|
| 7/26/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:37 |
6:44 |
|
| 7/24/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:22 |
6:54 |
|
| 7/21/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:30 |
6:42 |
|
| 7/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:50 |
7:05 |
|
| 7/17/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
18:00 |
7:09 |
|
| 7/7/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
18:27 |
7:20 |
|
| 7/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.7 km |
13:00 |
7:45 |
|
| 6/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:28 |
6:42 |
|
| 6/15/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
23:21 |
6:57 |
|
| 6/13/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:31 |
6:58 |
|
| 6/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:32 |
6:43 |
|
| 6/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:25 |
6:55 |
|
| 5/23/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:35 |
6:28 |
|
| 5/18/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:37 |
6:29 |
|
| 5/16/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
27:04 |
6:46 |
|
| 5/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:22 |
6:40 |
|
| 5/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.3 km |
8:51 |
7:02 |
|
| 4/28/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
36:11 |
6:10 |
|
| 4/27/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
46:57 |
6:13 |
|
| 4/26/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
45:58 |
6:05 |
|
| 4/25/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
47:04 |
6:14 |
|
| 4/21/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
44:15 |
5:52 |
|
| 4/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
29:28 |
5:51 |
|
| 4/17/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
46:24 |
6:09 |
|
| 4/14/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
47:29 |
6:17 |
|
| 4/12/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
47:14 |
6:15 |
|
| 4/11/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
30:32 |
6:04 |
|
| 4/10/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
47:51 |
6:20 |
|
| 4/7/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
31:23 |
6:14 |
|
| 4/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
48:20 |
6:24 |
|
| 4/4/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:56 |
6:33 |
|
| 4/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
49:59 |
6:37 |
|
| 3/31/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
49:56 |
6:37 |
|
| 3/29/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
48:43 |
6:27 |
|
| 3/28/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
7.6 km |
47:49 |
6:20 |
|
| 3/26/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
39:08 |
6:40 |
|
| 3/24/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
37:30 |
6:23 |
|
| 3/20/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
39:50 |
6:47 |
|
| 3/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
6.7 km |
43:12 |
6:26 |
|
| 3/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
39:20 |
6:42 |
|
| 2/23/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:30 |
6:42 |
|
| 2/22/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:41 |
6:46 |
|
| 2/20/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:20 |
6:25 |
|
| 2/17/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
37:00 |
6:18 |
|
| 2/15/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.9 km |
38:19 |
6:31 |
|
| 2/14/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:54 |
6:32 |
|
| 2/7/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
33:33 |
6:40 |
|
| 2/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.7 km |
29:42 |
11:08 |
|
| 2/2/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
36:00 |
7:09 |
|
| 1/31/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
26:00 |
6:53 |
|
| 1/26/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
6.7 km |
43:00 |
6:24 |
|
| 1/25/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
32:00 |
6:21 |
|
| 1/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
36:00 |
7:09 |
|
| 1/18/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.2 km |
27:00 |
6:26 |
|
| 1/17/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
33:00 |
6:33 |
|
| 1/15/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
33:00 |
6:33 |
|
| 1/13/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
33:00 |
6:33 |
|
| 1/10/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.0 km |
35:00 |
6:57 |
|
| 1/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
29:00 |
9:04 |
|
| 1/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
29:00 |
9:04 |
|
| 1/4/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 1/2/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
35:00 |
9:07 |
|
| 12/31/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 12/28/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
24:00 |
9:23 |
|
| 12/26/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
18:00 |
9:23 |
|
| 12/20/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
18:00 |
9:23 |
|
| 12/8/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.2 km |
18:00 |
8:03 |
|
| 12/7/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
32:00 |
8:20 |
|
| 12/2/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
16:00 |
8:20 |
|
| 11/15/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.0 km |
9:00 |
9:23 |
|
| 11/11/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
26:00 |
8:08 |
|
| 11/8/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
31:00 |
8:05 |
|
| 11/7/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.5 km |
37:00 |
8:16 |
|
| 11/3/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
21:00 |
8:13 |
|
| 11/1/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 10/28/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
31:00 |
8:05 |
|
| 10/27/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
47:00 |
8:10 |
|
| 10/25/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 10/21/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
32:00 |
8:20 |
|
| 10/20/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 10/19/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 10/18/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 10/17/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.8 km |
47:00 |
8:10 |
|
| 10/14/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
41:00 |
8:01 |
|
| 10/13/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
41:00 |
8:01 |
|
| 10/11/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
41:00 |
8:01 |
|
| 10/7/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
42:00 |
8:13 |
|
| 10/6/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
42:00 |
8:13 |
|
| 10/5/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.8 km |
40:54 |
8:32 |
|
| 10/4/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
43:00 |
8:24 |
|
| 9/27/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
21:00 |
8:13 |
|
| 9/23/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
41:00 |
8:01 |
|
| 9/21/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
42:00 |
8:13 |
|
| 9/19/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
5.1 km |
41:00 |
8:01 |
|