| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
29:11 |
9:33 |
 |
| 9/9/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
28:41 |
9:23 |
|
| 8/28/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:34 |
8:41 |
|
| 8/26/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
25:20 |
8:17 |
|
| 8/19/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
25:51 |
8:27 |
|
| 8/16/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:02 |
8:31 |
|
| 8/14/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
22:45 |
7:27 |
|
| 8/12/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:56 |
8:49 |
|
| 8/7/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
29:49 |
9:45 |
|
| 8/5/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:33 |
8:41 |
|
| 7/31/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:23 |
8:38 |
|
| 7/29/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
25:07 |
8:02 |
|
| 7/24/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:45 |
7:55 |
|
| 7/23/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:43 |
7:35 |
|
| 7/22/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
26:46 |
8:34 |
|
| 7/17/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
27:00 |
8:38 |
|
| 7/16/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
27:03 |
8:39 |
|
| 7/15/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
21:53 |
7:00 |
|
| 7/13/2008 |
Run |
3 Mile |
Easy |
1.2 mi |
8:00 |
6:58 |
|
| 7/12/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
22:37 |
7:14 |
|
| 7/10/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
22:40 |
7:15 |
|
| 7/7/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:26 |
7:30 |
|
| 7/3/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:58 |
7:40 |
|
| 6/30/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:58 |
7:40 |
|
| 6/28/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:10 |
7:44 |
|
| 6/25/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:30 |
7:50 |
|
| 6/11/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
22:57 |
7:20 |
|
| 6/5/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:27 |
7:30 |
|
| 5/30/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:03 |
7:42 |
|
| 5/29/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:25 |
7:29 |
|
| 5/24/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:04 |
7:42 |
|
| 5/13/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
24:53 |
7:57 |
|
| 5/3/2008 |
Run |
3 Mile |
Easy |
3.1 mi |
23:06 |
7:23 |
|
|