| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/7/2008 |
Run |
5 Mile (7-11, Grybko, 47, home) |
Easy |
5.0 mi |
46:08 |
9:13 |
 |
| 12/23/2008 |
Run |
5 Mile (7-11, Grybko, 47, home) |
Easy |
5.0 mi |
46:56 |
9:19 |
|
| 10/1/2008 |
Run |
5 Mile (7-11, Grybko, 47, home) |
Easy |
5.0 mi |
49:02 |
9:48 |
|
| 10/9/2008 |
Run |
5 Mile (7-11, Grybko, 47, home) |
Easy |
5.0 mi |
49:35 |
9:54 |
|