| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
40:00 |
9:56 |
 |
| 12/16/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
37:22 |
9:17 |
|
| 12/11/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 12/9/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 12/2/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
37:53 |
9:25 |
|
| 11/27/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
39:29 |
9:48 |
|
| 11/12/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
39:56 |
9:55 |
|
| 10/23/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
36:57 |
9:11 |
|
| 10/16/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
35:10 |
8:44 |
|
| 10/14/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
38:55 |
9:40 |
|
| 9/24/2008 |
Run |
4 Mile Run |
Easy |
4.0 mi |
37:58 |
9:26 |
|
|