| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2009 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
43:40 |
8:44 |
 |
| 12/30/2008 |
Run |
5 mile Treadmill |
Easy |
5.1 mi |
45:20 |
8:54 |
|
| 12/26/2008 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
42:39 |
8:32 |
|
| 12/24/2008 |
Run |
5 mile Treadmill |
Easy |
7.0 mi |
1:08:50 |
9:50 |
|
| 12/17/2008 |
Run |
5 mile Treadmill |
Easy |
6.1 mi |
59:55 |
9:50 |
|
| 12/10/2008 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/20/2008 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/19/2008 |
Run |
5 mile Treadmill |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 11/7/2008 |
Run |
5 mile Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/13/2008 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 8/6/2008 |
Run |
5 mile Treadmill |
Easy |
5.0 mi |
47:35 |
9:31 |
|
|