Notes
Hrs of sleep: 9
I didn't get home until late yesterday and I was exhausted after 6 hours of straight driving from New Orleans, so I decided to take a day off yesterday. The humidity hit me HARD today, I guess it was the three days of running in air conditioning, but I really struggled with it for some reason and the quad got sore those last 4 mi. Definitely the toughest run this training cycle. Hopefully tomorrow will be a better day.