Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2021 |
Run |
|
Easy |
5.2 mi |
40:00 |
7:42 |
|
4/26/2021 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
4/26/2021 |
Run |
|
Easy |
2.0 mi |
9:50 |
4:55 |
|
4/26/2021 |
Run |
|
Easy |
2.1 mi |
16:00 |
7:38 |
|
4/19/2021 |
Run |
|
Easy |
6.5 mi |
47:00 |
7:14 |
|
4/12/2021 |
Run |
|
Easy |
2.6 mi |
20:00 |
7:42 |
|
4/12/2021 |
Run |
|
Easy |
0.5 mi |
3:16 |
6:32 |
|
4/12/2021 |
Run |
|
Easy |
2.5 mi |
12:20 |
4:56 |
|
3/9/2021 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
3/9/2021 |
Run |
|
Easy |
4.0 mi |
22:40 |
5:40 |
|
3/7/2021 |
Run |
|
Easy |
2.5 mi |
19:00 |
7:36 |
|
3/4/2021 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
3/2/2021 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
2/26/2021 |
Run |
|
Easy |
6.3 mi |
41:00 |
6:31 |
|
2/20/2021 |
Run |
|
Easy |
4.0 mi |
30:20 |
7:35 |
|
2/20/2021 |
Run |
|
Easy |
6.0 km |
20:00 |
5:22 |
|
2/16/2021 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
2/16/2021 |
Run |
|
Easy |
3.2 mi |
20:01 |
6:16 |
|
2/16/2021 |
Run |
|
Easy |
1.0 mi |
5:10 |
5:10 |
|
2/12/2021 |
Run |
|
Easy |
3.5 mi |
27:00 |
7:43 |
|
2/9/2021 |
Run |
|
Easy |
2.5 mi |
16:00 |
6:24 |
|
2/5/2021 |
Run |
|
Easy |
6.2 mi |
44:30 |
7:11 |
|
2/4/2021 |
Run |
|
Easy |
5.0 mi |
35:05 |
7:01 |
|
2/3/2021 |
Run |
|
Easy |
7.6 mi |
57:50 |
7:40 |
|
1/29/2021 |
Run |
|
Easy |
5.1 mi |
37:03 |
7:19 |
|
1/28/2021 |
Run |
|
Easy |
5.0 mi |
35:26 |
7:03 |
|
1/25/2021 |
Run |
|
Easy |
2.2 mi |
16:17 |
7:35 |
|
1/21/2021 |
Run |
|
Easy |
5.1 mi |
39:28 |
7:45 |
|
1/14/2021 |
Run |
|
Easy |
7.5 mi |
54:00 |
7:12 |
|
1/9/2021 |
Run |
|
Easy |
4.1 mi |
37:00 |
9:05 |
|
1/9/2021 |
Run |
|
Easy |
6.5 mi |
53:00 |
8:07 |
|
1/6/2021 |
Run |
|
Easy |
5.0 mi |
40:40 |
8:06 |
|
1/5/2021 |
Run |
|
Easy |
4.2 mi |
31:55 |
7:36 |
|
12/30/2020 |
Run |
|
Easy |
3.7 mi |
27:46 |
7:36 |
|
12/27/2020 |
Run |
|
Easy |
1.6 mi |
12:30 |
7:58 |
|
12/19/2020 |
Run |
|
Easy |
5.1 mi |
42:55 |
8:25 |
|
12/15/2020 |
Run |
|
Easy |
5.3 mi |
40:00 |
7:38 |
|
12/11/2020 |
Run |
|
Easy |
5.1 mi |
38:00 |
7:32 |
|
12/8/2020 |
Run |
|
Easy |
4.1 mi |
30:50 |
7:31 |
|
12/5/2020 |
Run |
|
Easy |
3.6 mi |
26:25 |
7:21 |
|
12/4/2020 |
Run |
|
Easy |
3.2 mi |
23:29 |
7:18 |
|
11/29/2020 |
Run |
|
Easy |
4.1 mi |
30:46 |
7:36 |
|
11/27/2020 |
Run |
|
Easy |
3.9 mi |
29:20 |
7:38 |
|
11/8/2020 |
Run |
|
Easy |
3.7 mi |
25:33 |
7:00 |
|
11/5/2020 |
Run |
|
Easy |
3.6 mi |
28:00 |
7:47 |
|
11/5/2020 |
Run |
|
Easy |
6.0 mi |
41:45 |
6:57 |
|
11/2/2020 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
11/1/2020 |
Run |
|
Easy |
3.1 mi |
22:30 |
7:12 |
|
10/27/2020 |
Run |
|
Easy |
3.4 mi |
24:09 |
7:07 |
|
10/22/2020 |
Run |
|
Easy |
1800.0 m |
5:50 |
5:13 |
|
10/22/2020 |
Run |
|
Easy |
4.3 mi |
34:00 |
7:55 |
|
10/19/2020 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:17 |
|
10/15/2020 |
Run |
|
Easy |
4.0 mi |
32:23 |
8:06 |
|
10/12/2020 |
Run |
|
Easy |
5.0 km |
16:32 |
5:20 |
|
10/8/2020 |
Run |
|
Easy |
2.0 mi |
8:30 |
4:15 |
|
10/8/2020 |
Run |
|
Easy |
2.5 mi |
20:00 |
8:00 |
|
10/5/2020 |
Run |
|
Easy |
1.0 mi |
4:49 |
4:49 |
|
10/5/2020 |
Run |
|
Easy |
2.6 mi |
15:00 |
5:53 |
|
9/29/2020 |
Run |
|
Easy |
3.1 mi |
16:45 |
5:25 |
|
|