Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/22/2021 Run   Easy 3.1 mi 23:54 7:46
11/14/2021 Run   Easy 7.1 mi 56:50 8:04
11/10/2021 Run   Easy 4.1 mi 32:50 8:07
11/7/2021 Run   Long 8.5 mi 1:07:21 7:56
11/5/2021 Run   Easy 6.6 mi 53:58 8:15
11/1/2021 Run   Easy 4.0 mi 32:22 8:04
11/1/2021 Run   Easy 3.6 mi 27:36 7:39
10/28/2021 Run   Easy 5.1 mi 38:44 7:41
10/26/2021 Run   Easy 6.1 mi 46:13 7:39
10/23/2021 Run   Easy 6.4 mi 52:11 8:14
10/20/2021 Run   Easy 4.3 mi 34:33 8:07
10/19/2021 Run   Easy 4.3 mi 34:33 8:03
10/18/2021 Run   Easy 6.1 mi 46:00 7:37
10/15/2021 Run   Easy 5.0 mi 38:27 7:40
10/6/2021 Run   Easy 4.0 mi 32:50 8:09
10/4/2021 Run   Easy 5.0 mi 35:59 7:11
9/30/2021 Run   Easy 5.2 mi 42:31 8:09
9/29/2021 Run   Easy 4.0 mi 32:07 8:02
9/28/2021 Run   Easy 5.1 mi 40:25 7:55
9/26/2021 Run   Long 7.0 mi 55:50 7:58
9/24/2021 Run   Easy 5.0 mi 39:29 7:52
9/23/2021 Run   Easy 4.1 mi 31:51 7:49
9/21/2021 Run   Easy 4.3 mi 34:50 8:07
9/19/2021 Run   Easy 5.0 mi 40:21 8:03
9/16/2021 Run   Easy 3.2 mi 25:25 8:05
9/15/2021 Run   Easy 3.6 mi 28:36 8:04
9/14/2021 Run   Easy 3.2 mi 26:40 8:20
9/12/2021 Run   Easy 4.0 mi 33:33 8:19
9/11/2021 Run   Easy 3.1 mi 25:00 8:11
9/8/2021 Run   Easy 3.1 mi 24:01 7:47
9/3/2021 Run   Easy 1.3 mi 10:15 7:50
8/5/2021 Run   Easy 3.1 mi 25:33 8:23
8/3/2021 Run   Easy 1.5 mi 13:19 8:50
8/3/2021 Run   Easy 1.8 mi 19:17 10:43
7/3/2021 Run   Easy 3.1 mi 19:25 6:16
7/3/2021 Run   Easy 0.9 mi 6:40 7:25
6/28/2021 Run   Easy 1.4 mi 10:10 7:16
6/27/2021 Run   Easy 10.0 mi 1:24:55 8:28
6/24/2021 Run   Easy 3.1 mi 24:00 7:45
6/21/2021 Run   Easy 3.2 mi 24:56 7:55
6/18/2021 Run   Easy 7.1 mi 49:00 6:56
6/17/2021 Run   Easy 3.0 mi 25:00 8:17
6/15/2021 Run   Easy 5.3 mi 44:50 8:26
6/14/2021 Run   Easy 9.3 mi 1:13:13 7:53
6/13/2021 Run   Long 10.0 mi 1:19:19 7:55
6/11/2021 Run   Easy 6.0 mi 47:10 7:50
6/10/2021 Run   Easy 4.1 mi 34:40 8:34
6/9/2021 Run   Easy 4.0 mi 33:40 8:24
6/8/2021 Run   Easy 4.9 mi 39:53 8:06
6/7/2021 Run   Easy 5.2 mi 40:10 7:47
6/6/2021 Run   Easy 4.0 mi 30:06 7:31
6/2/2021 Run   Easy 0.5 mi 4:00 8:00
6/1/2021 Run   Easy 3.4 mi 27:00 7:57
5/27/2021 Run   Easy 4.0 mi 33:05 8:16
5/25/2021 Run   Easy 5.1 mi 43:32 8:29
5/22/2021 Run   Easy 4.1 mi 33:35 8:07
5/20/2021 Run   Easy 4.7 mi 38:28 8:12
5/17/2021 Run   Easy 5.1 mi 37:28 7:25
5/16/2021 Run   Easy 2.2 mi 18:30 8:37
5/13/2021 Run   Easy 7.1 mi 55:04 7:45
5/11/2021 Run   Easy 4.4 mi 33:50 7:44
5/10/2021 Run   Easy 4.1 mi 32:09 7:51
5/7/2021 Run   Easy 3.4 mi 27:00 7:57
5/5/2021 Run   Easy 3.7 mi 31:00 8:23
5/3/2021 Run   Easy 5.2 mi 40:00 7:42
4/29/2021 Run   Easy 4.5 mi 33:00 7:20
4/28/2021 Run   Easy 5.4 mi 42:00 7:47
4/24/2021 Run   Easy 4.2 mi 32:30 7:45
4/23/2021 Run   Easy 5.9 mi 45:00 7:38
4/17/2021 Run   Easy 6.0 mi 50:00 8:20
4/13/2021 Run   Easy 7.7 mi 1:02:01 8:04
4/13/2021 Run   Easy 0.7 mi 5:30 7:39
4/9/2021 Run   Easy 3.2 mi 25:00 7:49
4/8/2021 Run   Easy 3.7 mi 30:00 8:07
4/7/2021 Run   Easy 5.3 mi 42:06 8:02
4/5/2021 Run   Easy 8.0 mi 1:05:00 8:08
4/3/2021 Run   Easy 4.1 mi 33:00 8:09
3/30/2021 Run   Long 10.0 mi 1:21:00 8:05
3/29/2021 Run   Easy 6.0 mi 44:00 7:20
3/27/2021 Run   Easy 4.3 mi 33:00 7:41
3/26/2021 Run   Race 6.0 km 22:50 6:08
3/26/2021 Run   Easy 5.0 mi 39:20 7:52
3/23/2021 Run   Easy 2.0 mi 10:25 5:13
3/23/2021 Run   Easy 5.8 mi 44:40 7:43
3/19/2021 Run   Easy 4.7 mi 36:00 7:40
3/18/2021 Run   Easy 5.6 mi 42:00 7:30
3/15/2021 Run   Easy 4.7 mi 35:00 7:27
3/15/2021 Run   Easy 2.7 mi 19:56 7:23
3/12/2021 Run   Easy 6.5 mi 48:00 7:24
9/28/2020 Run   Easy 5.1 mi 40:25 7:55