Notes
TNRC, took it easy because my mileage bump is gonna be pretty significant this week, and I also worked 11 hours so I don’t think its would have been a good idea to push the legs when they were feelin pretty tired at 5 miles in. 2 miles of Ed Sheerans felt solid, ran 1 with Leb and Ty, another 1 with various members of the women’s team.