Run: Tempo Previous Next

12/25/2019

11 mi

1:13:30

6:41 mi

Notes

10 mile money with a campus loop from my house, almost a perfect 11! Today was a fun day. My dad biked alongside me and we talked about how the tables have turned from when I used to bike alongside him running around the lake, and how he used to have to push me up the hill. Good vibes. My dad talked about the Pietro's 5k course that happened in the GRCHS neigborhood on 10 mile money and how the kenyans would just pull away at the start of the 3rd mile with some 4:30 or something ridiculous.

There was someone that I saw taking a pee break and he took the shorter way going towards Penis Peak, so I looked at my dad and flexed a little, aka started a tempo that lasted just shy of 3 miles. went 5:50(probably), 5:36, 5:36 before I calmed it back down. The guy in question was the mid-D freshman that played soccer, so it was kinda fun showing up and blowing by him, he also looked over and slowed way down after that so I wonder if he was trying to pull away from me? either way it was fun!

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